Vegan Quinoa and Vegetable Stir-Fry: A Festive Christmas Dinner Delight Recipe

Introduction

This vegan quinoa and vegetable dish is a hearty and festive option perfect for a Christmas dinner. Packed with vibrant veggies and seasoned quinoa, it makes a wholesome centerpiece or side that everyone can enjoy.

Ingredients

• 1 cup of quinoa
• 2 cups of vegetable broth
• 1 cup of chopped mushrooms
• 1 cup of diced carrots
• 1 cup of green beans
• 1 cup of chopped kale
• 1 tablespoon of olive oil
• 2 cloves of garlic, minced
• Salt and pepper to taste

Instructions

1. Step 1: Rinse the quinoa thoroughly under cold water to remove any bitterness.
2. Step 2: In a medium pot, combine the rinsed quinoa and vegetable broth. Bring to a boil over high heat.
3. Step 3: Once boiling, reduce the heat to low, cover the pot, and let it simmer for 15 minutes or until the quinoa is tender and liquid is absorbed.
4. Step 4: While the quinoa cooks, heat olive oil in a large skillet over medium heat.
5. Step 5: Add minced garlic, mushrooms, carrots, and green beans to the skillet. Sauté until the vegetables are softened, about 5–7 minutes.
6. Step 6: Stir in the cooked quinoa and chopped kale into the skillet. Cook for another 2–3 minutes, stirring to combine and wilt the kale.
7. Step 7: Season with salt and pepper to taste, then serve the dish warm.

Tips & Variations

• For added flavor, toast the quinoa in the pot for a few minutes before adding the broth.
• Swap kale for spinach or Swiss chard if preferred.
• Add toasted nuts or dried cranberries for a festive touch and texture contrast.
• Use tamari or soy sauce instead of salt for a savory twist.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave until warmed through, adding a splash of water or broth if needed to maintain moisture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use brown rice instead of quinoa?

Yes, brown rice can be used as a substitute, but it will require a longer cooking time and more liquid. Adjust accordingly and ensure the rice is fully cooked before mixing with the vegetables.

Is this dish gluten-free?

Yes, all ingredients listed are naturally gluten-free, making this recipe suitable for gluten-sensitive diets.

Vegan Quinoa and Vegetable Stir-Fry: A Festive Christmas Dinner Delight Recipe

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A wholesome and festive vegan quinoa dish perfect for a Christmas dinner, featuring sautéed mushrooms, carrots, green beans, and kale combined with fluffy quinoa cooked in vegetable broth for a nutritious and flavorful holiday side or main.

• Author: reem
• Prep Time: 10 minutes
• Cook Time: 35 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: Vegan, Holiday
• Diet: Vegan

Ingredients

Scale 1x2x3x

Quinoa and Broth

• 1 cup quinoa
• 2 cups vegetable broth

Vegetables and Seasoning

• 1 cup chopped mushrooms
• 1 cup diced carrots
• 1 cup green beans
• 1 cup chopped kale
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions

1. Rinse Quinoa: Thoroughly rinse the quinoa under cold water to remove any bitterness and impurities.
2. Cook Quinoa: In a pot, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the quinoa is cooked and the liquid is absorbed.
3. Prepare Vegetables: While the quinoa cooks, heat olive oil in a skillet over medium heat.
4. Sauté Vegetables: Add minced garlic, chopped mushrooms, diced carrots, and green beans to the skillet. Sauté until the vegetables are tender and soft, about 5-7 minutes.
5. Combine and Cook: Add the cooked quinoa and chopped kale to the skillet with the sautéed vegetables. Stir well to combine all ingredients evenly and cook until the kale wilts, about 2-3 minutes.
6. Season and Serve: Season the mixture with salt and pepper to taste. Serve warm as a festive vegan main or side dish.

Notes

• Rinsing quinoa is important to prevent a bitter taste.
• Vegetable broth adds extra flavor; use low-sodium for a healthier option.
• Feel free to substitute or add other seasonal vegetables such as Brussels sprouts or butternut squash.
• This dish can be made ahead and reheated gently on the stovetop.
• Adjust salt and pepper to your preference at the end to avoid overseasoning.

Keywords: vegan Christmas dinner, quinoa recipe, festive vegan meals, healthy holiday dishes, vegan main dish