Tuscan White Bean Soup Recipe

Tuscan White Bean Soup is everything you crave in a cozy, nourishing bowl — rustic, hearty, and brimming with satisfying textures and sunny Mediterranean flavors. It’s the kind of recipe that immediately transports you to a bustling Italian trattoria, yet it’s simple enough to make on an ordinary weeknight. Creamy cannellini beans, aromatic vegetables, a splash of white wine, and fragrant herbs come together in a gorgeous, brothy soup that gets its extra silkiness from a quick blend at the end. Whether you’re serving it for family dinner or curling up solo with a big hunk of bread, this recipe is destined to become a cherished favorite.

Tuscan White Bean Soup Recipe - Recipe Image

Ingredients You’ll Need

Gathering the ingredients for Tuscan White Bean Soup is refreshingly straightforward—the real magic lies in how each humble component brings depth, color, and comfort to your bowl. Every item here serves a purpose, from building a savory base to adding richness, texture, or a pop of freshness.

  • 3 15-ounce cans cannellini beans: The creamy heart of this soup; rinse well for the best flavor and texture.
  • 1 yellow onion (finely chopped): Forms the aromatic base and brings natural sweetness once sautéed.
  • 4 cloves garlic (minced): Adds irresistible fragrance and warmth—don’t skimp!
  • 2 tablespoons olive oil: For gentle sautéing, imparting richness and classic Mediterranean character.
  • 2 large carrots (peeled and chopped): Give a beautiful sweetness and a splash of vibrant color.
  • 1 stalk celery (diced): Rounds out the flavor, lending a subtle earthiness.
  • 1/3 cup white wine (like pinot grigio): Lifts the whole soup with bright notes—leave it out if you prefer alcohol-free.
  • 2 cups chopped kale (stems removed): Adds a nourishing, leafy bite and a bold green hue.
  • 2 1/2–4 cups vegetable or chicken broth: Adjust for your preferred thickness—start lower and add more as needed.
  • 1 tablespoon tomato paste: Deepens color and brings just the right hint of tang.
  • 1 teaspoon salt (or to taste): Essential for drawing out all the flavors.
  • 1/4 teaspoon black pepper (or to taste): Adds a gentle kick.
  • 1/4 teaspoon red pepper flakes (optional): For a subtle heat, skip it if you want a gentler soup.
  • 1/4 teaspoon Italian seasoning: Infuses classic Tuscan herb notes.
  • 2 bay leaves: Steep the soup with a deep, savory flavor—just remember to fish them out later!
  • 1 teaspoon dried thyme: Offers floral, woodsy undertones.
  • 1/2 teaspoon dried oregano: Another classic herb that rounds out the bouquet.

How to Make Tuscan White Bean Soup

Step 1: Sauté the Onion

Start by heating the olive oil in a large pot or Dutch oven over medium heat. Toss in the finely chopped onion and sauté until it becomes translucent and sweetly fragrant, with just a kiss of golden brown around the edges. This is the foundation of all good soup—and an irresistible aroma that lets everyone know something delicious is coming.

Step 2: Soften the Veggies

Once the onion has taken on a golden glow, add the minced garlic, diced celery, and chopped carrots. Stir everything together and continue to sauté for about 10 minutes. This slow, intentional browning coaxes out deep flavors from the vegetables, lending a natural sweetness and complexity to your Tuscan White Bean Soup.

Step 3: Deglaze with Wine

Pour in the white wine and stir, scraping up any bits that have stuck to the bottom (they’re flavor gold!). Let the wine simmer away—about 5 minutes—so the alcohol cooks off but leaves its bright, lively note behind.

Step 4: Build the Soup

Now’s the time to add all the remaining ingredients except for the kale. Toss in your cannellini beans, pour in the broth (start with 2 1/2 cups and add more later if needed), stir in the tomato paste, seasonings, dried herbs, and bay leaves. Mix everything well to make sure nothing’s sticking to the bottom. At this stage, the kitchen is going to smell downright incredible!

Step 5: Simmer Low and Slow

Raise the heat just until the soup comes to a gentle boil, then pop a lid on and lower it to a simmer. Let it quietly bubble away for 15 minutes. This gives all the flavors time to meld and deepen, creating that classic Tuscan White Bean Soup heartiness we all love.

Step 6: Blend for Creaminess

Remove and discard the bay leaves. Carefully ladle out about 2 1/2 to 3 cups of soup into a blender and blend until silky smooth. Stir this luscious mixture back into the pot; you’ll instantly notice the soup turn creamy and thick while still leaving plenty of hearty texture.

Step 7: Add the Kale

Stir in the finely chopped kale and simmer just until the greens are soft and vibrant—usually just a few minutes. Taste and tweak the seasoning, adding another sprinkle of salt or pepper, or even a squeeze of lemon for brightness if you like.

Step 8: Serve and Enjoy

Ladle the Tuscan White Bean Soup piping hot into bowls. Whether you’re serving it with a rustic chunk of bread or savoring it as-is, get ready for a soul-warming meal that tastes like it’s been simmering all day.

How to Serve Tuscan White Bean Soup

Tuscan White Bean Soup Recipe - Recipe Image

Garnishes

Elevate your Tuscan White Bean Soup with some delicious finishing touches. A drizzle of good olive oil gives a glossy sheen, while a scattering of chopped fresh parsley or basil adds color and brightness. I love a sprinkle of grated Parmesan or pecorino for richness, or even crispy garlic croutons for a fun, crunchy contrast.

Side Dishes

This soup begs for a good hunk of crusty Italian bread—perfect for dunking and soaking up every last drop. It’s also wonderful alongside a simple arugula salad, roasted vegetables, or even a few slices of prosciutto and olives for a more elaborate meal. The versatility here means you can dress it up for dinner parties or keep it delightfully casual.

Creative Ways to Present

Try serving the soup in small mugs or ramekins as a cozy appetizer at your next gathering. Or, for a family-style feel, bring your big pot of Tuscan White Bean Soup right to the table and invite everyone to ladle their own—the convivial, generous spirit of Italian dining in your own home. You can even serve it over toasted bread (like a hearty ribollita) for a rustic twist.

Make Ahead and Storage

Storing Leftovers

Leftover Tuscan White Bean Soup keeps beautifully in the refrigerator for up to four days. Allow it to cool completely before storing in a tightly sealed container. The flavors continue to meld and deepen, making every leftover bowl just as delicious as the first serving—if not more!

Freezing

This soup is a dream for batch cooking! Freeze cooled soup in individual portions or family-sized containers for up to three months. Just leave a little space at the top of each container, as the soup will expand as it freezes. It’s wonderful to have a stash ready for cozy meals whenever you need them.

Reheating

Simply reheat Tuscan White Bean Soup gently on the stove over medium-low heat, stirring occasionally and adding a bit of broth or water if it has thickened too much. For quick lunches, the microwave works just as well—just heat in 1-minute bursts and stir to ensure it’s steaming hot all the way through.

FAQs

Can I use dried beans instead of canned?

Absolutely! Just soak about 1 1/2 cups of dried cannellini beans overnight, drain, then cook them until tender before adding to the soup as you would the canned variety. The flavor is unbeatable, but it does add a bit more prep time.

What if I don’t have kale?

No problem! Spinach, Swiss chard, or even baby arugula make excellent substitutes in Tuscan White Bean Soup. Just add them in at the end, and simmer until the greens are wilted and tender.

Can I make this soup completely vegan?

Yes! Use vegetable broth instead of chicken, and skip any cheese toppings or swap for your favorite plant-based alternative. The soup is naturally dairy-free, so it’s an easy one to keep vegan-friendly.

How do I make it creamier?

For an ultra-creamy Tuscan White Bean Soup, simply blend a larger portion of the soup before returning it to the pot. If you crave even more richness, swirl in a splash of cashew cream or a little extra olive oil at the end.

Is this soup gluten-free?

All the ingredients in this recipe are naturally gluten-free! Just make sure the broth you’re using doesn’t contain any sneaky wheat-based additives, and you’re good to go.

Final Thoughts

There’s something irresistibly comforting about simmering a big pot of Tuscan White Bean Soup, knowing you’re making something healthy, flavorful, and deeply satisfying. Give this recipe a try and discover just how easy it is to bring a little bit of Tuscany to your table. Happy cooking!

Print

Tuscan White Bean Soup Recipe

A hearty and flavorful Tuscan White Bean Soup recipe that is perfect for a cozy meal. This soup is packed with cannellini beans, vegetables, and fragrant herbs, creating a delicious and nutritious dish.

  • Author: reem
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale

Cannellini Beans:

  • 3 15 ounce cans cannellini beans (drained and rinsed)

Aromatics:

  • 1 yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil

Vegetables:

  • 2 large carrots (peeled and chopped)
  • 1 stalk celery (diced)
  • 2 cups chopped kale (stems removed, finely chopped)

Seasonings and Liquids:

  • 1/3 cup white wine (Pinot Grigio)
  • 2 1/24 cups vegetable or chicken broth
  • 1 tablespoon tomato paste
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 teaspoon Italian seasoning
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano

Instructions

  1. Saute onion: In a large pot or Dutch oven, saute the finely chopped onion with olive oil until slightly browned.
  2. Add veggies: Add garlic, celery, and carrot. Saute until veggies soften and brown slightly.
  3. Add wine: Pour in white wine and cook until most of the liquid evaporates.
  4. Add all ingredients: Mix in remaining ingredients except kale. Bring to a boil, cover, and simmer for 15 minutes.
  5. Blend: Remove bay leaves, blend a portion of the soup until smooth, then return to the pot.
  6. Add kale: Stir in chopped kale and simmer until wilted.
  7. Adjust seasoning: Taste and adjust salt, pepper, and lemon juice as needed.
  8. Serve: Enjoy warm, optionally with bread on the side.

Notes

  • Adjust broth amount based on desired consistency.
  • Feel free to customize with additional herbs or vegetables.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Tuscan White Bean Soup, Italian Soup, Bean Soup, Vegetarian Soup

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