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Turkey Sweet Potato Chili Recipe

Turkey Sweet Potato Chili Recipe
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★★★★★

5.2 from 11 reviews

A hearty and nutritious Turkey Sweet Potato Chili that combines lean ground turkey with sweet potatoes, tomatoes, and warming spices. This comforting chili is packed with protein, fiber, and vitamins, making it perfect for a satisfying meal any day of the week.

Ingredients

Scale

Main Ingredients

  • 1 tbsp olive oil
  • 1/2 sweet onion, diced
  • 5–7 cloves garlic, minced
  • 1 lb ground turkey
  • 28 oz petite diced tomatoes, canned
  • 16 oz tomato sauce, canned
  • 1/2 cup chicken broth
  • 1 large sweet potato, 1-inch cubed (~12 oz)
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1 tbsp granulated sugar
  • 1 cup frozen corn
  • Salt, to taste
  • Black pepper, to taste

Garnish

  • 1/4 cup cilantro, chopped
  • 1/3 cup cheddar cheese, shredded
  • 2 avocado, sliced

Instructions

  1. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add diced onions and minced garlic, sauté for 1-2 minutes until fragrant and translucent.
  2. Cook Turkey: Add ground turkey to the pot. Break up clumps with a spoon, season with a pinch or two of salt and pepper. Cook until turkey is no longer pink and is almost fully cooked through.
  3. Add Vegetables and Spices: Stir in diced tomatoes, tomato sauce, chicken broth, sweet potato cubes, chili powder, smoked paprika, ground cumin, and granulated sugar. Bring mixture to a boil.
  4. Simmer Chili: Reduce heat to medium and simmer for 15 minutes, or until sweet potatoes are tender and can easily be pierced with a fork.
  5. Add Corn and Final Seasoning: Add frozen corn, increase heat to medium-high, and cook for a few minutes until liquid comes to a boil again. Adjust salt and pepper to taste. Remove from heat.
  6. Serve and Garnish: Divide chili into bowls and top with cilantro, shredded cheddar cheese, and sliced avocado as desired. Enjoy warm!

Notes

  • For a spicier chili, add a pinch of cayenne pepper or chopped jalapeño peppers.
  • Ground turkey can be substituted with ground chicken or lean ground beef.
  • Use low-sodium chicken broth to reduce sodium content if preferred.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
  • Sweet potatoes add natural sweetness and fiber, making this chili more nutritious and filling.
  • For a dairy-free option, omit the cheddar cheese garnish or substitute with a plant-based cheese.

Nutrition

Keywords: turkey chili, sweet potato chili, healthy chili recipe, ground turkey recipes, one pot meals, high protein chili

Find it online: https://reemcook.com/turkey-sweet-potato-chili-recipe/