Teriyaki Chicken Lettuce Cups Recipe
These Teriyaki Chicken Lettuce Cups are a fresh and flavorful dish featuring tender, savory chicken cooked in a delicious teriyaki sauce, served in crisp butter lettuce cups with crunchy vegetables and a sprinkle of sesame seeds. Perfect as a light meal or appetizer that’s quick and easy to prepare in just 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Scale
For the Chicken:
- 1 pound boneless, skinless chicken breasts, diced
- 2 tablespoons vegetable oil
- 1/4 cup teriyaki sauce (store-bought or homemade)
- 1 tablespoon soy sauce
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
For the Lettuce Cups:
- 1 head butter lettuce (or iceberg lettuce), leaves separated
- 1/2 cup shredded carrots
- 1/2 cup diced cucumber
- 1/4 cup green onions, sliced
- Sesame seeds for garnish
Instructions
- Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Add the diced chicken, seasoning with salt and pepper, and cook for 5-7 minutes, stirring occasionally until the chicken is fully cooked and no longer pink.
- Add Sauce and Flavorings: Stir in the teriyaki sauce, soy sauce, minced garlic, and minced ginger. Continue cooking for another 2-3 minutes so the sauce thickens slightly and coats the chicken well.
- Prepare the Lettuce Cups: While the chicken cooks, wash and separate the lettuce leaves and pat them dry. In a small bowl, combine shredded carrots, diced cucumber, and sliced green onions for the topping mix.
- Assemble the Lettuce Cups: Spoon the teriyaki chicken into the center of each lettuce leaf. Top with the carrot, cucumber, and green onion mixture, then sprinkle sesame seeds over the cups.
- Serve: Serve immediately as a fresh, light meal or appetizer, and enjoy the bright, savory flavors together.
Notes
- You can substitute chicken thighs for the breasts for a juicier texture.
- For gluten-free options, use gluten-free soy sauce and teriyaki sauce.
- Serve with a side of steamed rice if you want a more filling meal.
- Adjust the amount of garlic and ginger based on your taste preference.
- Spoon any extra sauce over the assembled cups for enhanced flavor.
Keywords: Teriyaki chicken lettuce cups, Asian lettuce wraps, healthy appetizers, low fat chicken recipes, easy chicken wraps, quick teriyaki chicken
Find it online: https://reemcook.com/teriyaki-chicken-lettuce-cups-recipe/
