Sweet Potato Taco Bowl Recipe

Introduction

Welcome to the ultimate Sweet Potato Taco Bowl—a vibrant, nutrient-packed meal that’s as fun to make as it is to eat! This dish combines tender, smoky roasted sweet potatoes with spicy taco-seasoned beef, fresh pico de gallo, creamy guacamole, and a cool drizzle of sour cream for a colorful and flavorful experience. Perfect for meal-prep, family dinners, or any day you crave a delicious, balanced bowl.

A white bowl filled with four distinct layers arranged side by side atop a white marbled surface. On the left side, there are bright orange roasted sweet potato cubes with some green herb leaves scattered on top. Next to the potatoes, a layer of cooked ground beef with a rich brown color, lightly garnished with chopped green herbs. To the right of the beef is a creamy white cottage cheese topped with small red chili flakes and green herbs. The far right contains slices of fresh light green avocado sprinkled with crushed red chili flakes. The bowl rests on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning (store-bought or homemade)
  • ½ cup pico de gallo (diced tomatoes, onion, cilantro, jalapeño, lime juice)
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 15 minutes. Flip the cubes, then roast for another 10–15 minutes until they are golden and fork-tender with crispy edges.
  2. Step 2: While the potatoes roast, heat a skillet over medium heat. Brown the ground beef, breaking it up as it cooks, until no pink remains. Drain excess fat if desired. Add the taco seasoning and 2 tablespoons of water, then simmer for 2–3 minutes until the seasoning thickens and coats the beef.
  3. Step 3: Assemble your bowls by dividing the roasted sweet potatoes among them. Top each with seasoned beef, pico de gallo, guacamole, and sour cream. Garnish with fresh cilantro, lime wedges, or crumbled cheese if you like. Serve immediately with tortilla chips or your favorite sides.

Tips & Variations

  • For a vegetarian option, swap ground beef for lentils or black beans and use cashew cream instead of sour cream.
  • Try butternut squash or cauliflower in place of sweet potatoes for a different flavor and texture.
  • To add extra crunch, sprinkle crushed tortilla strips or toasted pepitas on top.
  • Mix chipotle powder into the beef or drizzle with sriracha crema for a spicy kick.
  • If your pico de gallo becomes watery, drain it in a sieve for five minutes before serving to keep the texture fresh.

Storage

Store cooked sweet potatoes and beef separately in airtight containers in the refrigerator for up to 3–4 days. Keep pico de gallo and guacamole in small containers with a bit of lime juice on top to maintain freshness. Reheat the sweet potatoes and beef gently in a skillet or microwave before assembling the bowl. Add fresh toppings just before serving for best texture and flavor.

How to Serve

A white round bowl is filled with four main ingredients arranged in separate sections on top of a white rice base. One quarter of the bowl holds bright orange roasted sweet potato cubes with a slightly charred look, sprinkled with green cilantro leaves. Next to it is a portion of spiced cooked ground beef, dark brown with some red seasoning bits, also garnished with cilantro. Adjacent to the beef, creamy white cottage cheese is topped with green cilantro leaves and a few red chili flakes. Finally, slices of fresh avocado with a smooth green-yellow color and soft texture are arranged in a fan shape, sprinkled lightly with red chili flakes. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I meal-prep this bowl?

Absolutely! Cook and store the sweet potatoes and beef separately. Keep your pico de gallo and guacamole fresh with lime juice on top in airtight containers. When ready to eat, reheat the warm components and add the fresh toppings just before serving.

My sweet potatoes turned out mushy. How can I fix that?

This usually happens from overcrowding the pan or cutting the cubes too small. Spread sweet potato pieces in a single layer with space between them to roast, and cut into roughly ¾-inch cubes for the best texture. Don’t forget to flip halfway through roasting for even caramelization.

Print

Sweet Potato Taco Bowl Recipe

Juicy, spice-kissed ground beef, roasted smoky sweet potatoes, and all your favorite taco toppings come together in this vibrant, build-your-own Sweet Potato Taco Bowl. It’s hearty, healthy-ish, and hits that “comfort food with a twist” sweet spot. Perfect for meal-prepping or feeding a crowd, this bowl is endlessly customizable and bursting with flavor and nutrients.

  • Author: reem
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Tex-Mex

Ingredients

Scale

Sweet Potatoes

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Protein

  • ½ lb ground beef (85% lean; can substitute ground turkey or lentils)
  • 1 tbsp taco seasoning (store-bought or homemade blend)
  • 2 tbsp water

Toppings

  • ½ cup pico de gallo (diced tomatoes, onion, cilantro, jalapeño, lime juice)
  • ¼ cup guacamole (mashed avocado with lime juice and salt)
  • 2 tbsp sour cream (or dairy-free alternative like coconut yogurt or cashew cream)

Optional Garnishes

  • Fresh cilantro leaves
  • Lime wedges
  • Crumbled cotija or queso fresco cheese
  • Tortilla chips for serving

Instructions

  1. Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread them out in a single layer on a sheet pan, ensuring they are not crowded to avoid steaming. Roast for 15 minutes, then flip the potatoes to promote even caramelization. Continue roasting for an additional 10-15 minutes until the sweet potatoes are golden, fork-tender, and slightly crispy on the edges.
  2. Cook the Beef: While the sweet potatoes roast, heat a skillet over medium heat and crumble in the ground beef. Let it sear without stirring for about 2 minutes to develop a crust, then break it up with a spatula and continue cooking until no pink remains. Drain excess fat if desired. Sprinkle the taco seasoning over the beef and add 2 tablespoons of water. Stir and simmer for 2-3 minutes until the seasoning thickens and coats the beef evenly. Taste and adjust seasoning as preferred.
  3. Prepare the Toppings: Make fresh pico de gallo by combining diced tomatoes, onions, cilantro, jalapeño, and a squeeze of lime juice. Mash avocado with lime juice and salt to prepare guacamole. Have sour cream or dairy-free alternatives ready for finishing.
  4. Assemble the Bowl: In wide, shallow bowls, start with a base of roasted sweet potatoes. Top with the seasoned ground beef, then add dollops of guacamole, spoonfuls of pico de gallo, and sour cream. Garnish with fresh cilantro, lime wedges, and optional cheese. Serve alongside warm tortilla chips for scooping, if desired.
  5. Enjoy! Dig in immediately, enjoying the vibrant combination of smoky, spicy, fresh, and creamy flavors in every bite.

Notes

  • Add tortilla chips for crunch and an extra layer of texture.
  • Substitute sweet potatoes with butternut squash or cauliflower for variation.
  • Make it vegan by swapping beef for lentils and sour cream for cashew cream or coconut yogurt.
  • To maintain pico de gallo crispness, drain excess liquid with a sieve for 5 minutes before serving.
  • Store components separately in airtight containers for meal prepping; reheat potatoes and beef gently before assembling.
  • For extra heat, mix chipotle powder into beef or drizzle with sriracha crema.

Keywords: sweet potato taco bowl, roasted sweet potatoes, taco beef, pico de gallo, guacamole, tex-mex bowl, easy dinner, taco bowl recipe, healthy taco bowl

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating