Sweet Potato Breakfast Hash Recipe
A hearty and flavorful Sweet Potato Breakfast Hash recipe that combines crispy bacon, sweet potatoes, colorful bell peppers, kale, and perfectly cooked eggs. This delicious and nutritious breakfast dish is a great way to start your day!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Saute, Pan-Fry
- Cuisine: American
- Diet: Vegetarian
Ingredients
Bacon:
4 slices bacon (cut into ½-inch thick pieces)
Vegetables:
1 small onion (diced), 1 red bell pepper (diced), 1 large sweet potato (peeled and diced into ½-inch cubes), 2 cups kale leaves (roughly chopped)
Spices:
¼ teaspoon cumin, ¼ teaspoon garlic powder, ¼ teaspoon paprika, kosher salt, and freshly ground black pepper (to taste)
Eggs:
4 eggs
Garnish:
1 green onion (sliced)
Instructions
- Cook Bacon: Heat a large saute pan on medium heat. Add bacon and saute until golden and crispy. Remove bacon and set aside.
- Saute Vegetables: Add diced onion and red bell pepper to the pan. Saute for 1 minute.
- Cook Sweet Potato: Add diced sweet potato and spices to the pan. Cook for 10-12 minutes until sweet potato is fork-tender.
- Add Bacon and Kale: Return bacon to the pan, add kale, and stir for 1-2 minutes until kale is wilted.
- Add Eggs: Create wells in the hash, crack an egg into each well, and cook to desired doneness.
- Finish and Serve: Season with salt and pepper, top with green onions, and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 315 kcal
- Sugar: 7g
- Sodium: 589mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 228mg
Keywords: Sweet Potato, Breakfast Hash, Bacon and Eggs, Healthy Breakfast
Find it online: https://reemcook.com/sweet-potato-breakfast-hash-recipe/
