Dessert

Sugar Cookie Chia Pudding (Sweet, Simple & Gut-Friendly) Recipe

Byreem everly February 19, 2026February 19, 2026

Introduction

This Sugar Cookie Chia Pudding is a sweet, simple, and gut-friendly breakfast or snack option. With a creamy vanilla almond base and a subtle almond extract twist, it’s reminiscent of your favorite sugar cookie in pudding form.

A small clear glass jar filled with a thick, creamy oatmeal mixture that has a light beige color with tiny dark specks, topped with a swirl of white whipped cream, and sprinkled with colorful round and rod-shaped sprinkles in orange, green, white, and yellow. The jar sits on a shiny speckled brown countertop next to a silver spoon with a reflective surface, with a soft beige cloth folded in the background near a blurred white pot with a green plant. Light comes through a nearby window, softly lighting the jar and the surrounding objects, casting gentle shadows. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup unsweetened vanilla almond milk (or high protein lactose-free milk)
3 tbsp chia seeds
1 1/2 tbsp maple syrup or honey
1 tsp vanilla extract
1/8 tsp almond extract
Pinch of sea salt
Optional: 1 scoop vanilla protein powder or 1/2 tbsp almond butter
Toppings: Greek yogurt or whipped cream, crushed gluten-free sugar cookie, or sprinkles

Instructions

Step 1: In a bowl or jar, whisk together the almond milk, maple syrup, vanilla extract, almond extract, and sea salt until well combined.
Step 2: Stir in the chia seeds along with protein powder or almond butter if using.
Step 3: Let the mixture sit for 10 minutes, then stir again to prevent clumping.
Step 4: Cover and refrigerate the pudding for at least 2 hours, or overnight for best texture.
Step 5: Before serving, stir once more and add your favorite toppings like Greek yogurt, whipped cream, crushed sugar cookies, or sprinkles.

Tips & Variations

For extra protein, add a scoop of vanilla protein powder or a tablespoon of almond butter.
Use lactose-free milk if you prefer a creamier texture and more protein.
Top with fresh berries or nuts for added texture and flavor.
Adjust sweetness by adding more maple syrup or honey to taste.

Storage

Store the chia pudding in an airtight container in the refrigerator for up to 4 days. Stir well before serving. If the pudding thickens too much in the fridge, simply add a splash of milk and stir to loosen the texture.