Sesame Ginger Snap Peas Recipe
Introduction
Sesame Ginger Snap Peas offer a quick and tasty side dish that highlights the fresh crunch of snap peas. Tossed in a flavorful sesame ginger sauce, they make a perfect companion to any meal or a healthy snack on their own.
Ingredients
- 1 pound snap peas, trimmed
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for a gluten-free option)
- 1 tablespoon honey or maple syrup (for a vegan option)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame seeds (for garnish)
- Fresh cilantro or green onions (for garnish, optional)
Instructions
- Step 1: Rinse the snap peas under cold water and trim the ends.
- Step 2: In a small bowl, whisk together the sesame oil, grated ginger, minced garlic, soy sauce, honey or maple syrup, and rice vinegar until well combined.
- Step 3: Heat a splash of sesame oil in a large skillet or wok over medium-high heat.
- Step 4: Add the trimmed snap peas to the pan and stir-fry for 2-3 minutes, until bright green and tender-crisp.
- Step 5: Pour the sesame ginger sauce over the snap peas and stir-fry for another 1-2 minutes, making sure the peas are evenly coated and heated through.
- Step 6: Remove from heat, transfer to a serving dish, and sprinkle with sesame seeds. Garnish with fresh cilantro or sliced green onions if desired. Serve warm.
Tips & Variations
- Add other vegetables like bell peppers, carrots, or broccoli for a colorful stir-fry.
- Include a pinch of red pepper flakes or a drizzle of sriracha to add some heat.
- For extra crunch, sprinkle with chopped peanuts or cashews before serving.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to retain texture and flavor.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen snap peas?
Yes, frozen snap peas can be used. Make sure to thaw and drain them well before cooking to avoid excess moisture.
Is this dish vegan?
This dish is vegan-friendly when using maple syrup instead of honey as the sweetener.
PrintSesame Ginger Snap Peas Recipe
Sesame Ginger Snap Peas are a quick and delicious stir-fried side dish featuring fresh snap peas tossed in a savory and slightly sweet sesame ginger sauce. This vibrant recipe highlights the crisp texture and bright flavor of snap peas, enhanced with garlic, ginger, and a balanced combination of soy sauce, honey, and rice vinegar. Perfect as a healthy snack or an elegant accompaniment to any meal.
- Prep Time: 5 minutes
- Cook Time: 5-7 minutes
- Total Time: 10-12 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Vegan
Ingredients
Snap Peas
- 1 pound snap peas, trimmed
Sauce & Seasoning
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for a gluten-free option)
- 1 tablespoon honey or maple syrup (for a vegan option)
- 1 tablespoon rice vinegar
Garnish
- 1 teaspoon sesame seeds
- Fresh cilantro or green onions (optional)
Instructions
- Prepare the Snap Peas: Rinse the snap peas thoroughly under cold water and trim off the ends to clean them and prepare for cooking.
- Make the Sauce: In a small bowl, combine the sesame oil, grated fresh ginger, minced garlic, soy sauce or tamari, honey or maple syrup, and rice vinegar. Whisk together until the mixture is fully blended and set aside.
- Cook the Snap Peas: Heat a large skillet or wok over medium-high heat and add a splash of sesame oil. Add the trimmed snap peas and stir-fry for 2-3 minutes until they turn bright green and reach a tender-crisp texture.
- Add the Sauce: Pour the prepared sesame ginger sauce over the snap peas in the skillet. Continue to stir-fry for an additional 1-2 minutes, ensuring all the snap peas are evenly coated and heated through.
- Serve: Remove the pan from heat and transfer the snap peas to a serving dish. Sprinkle with sesame seeds and garnish with fresh cilantro or sliced green onions if desired. Serve warm as a side dish or a light, savory snack.
Notes
- For added variety, toss in other vegetables such as bell peppers, carrots, or broccoli during the stir-fry step.
- Increase heat by adding red pepper flakes or a drizzle of sriracha to the sauce.
- Add chopped peanuts or cashews right before serving for extra crunch.
- Leftover snap peas can be stored in an airtight container in the refrigerator for up to 3 days; reheat gently on the stovetop or in the microwave.
- If using frozen snap peas, thaw and drain thoroughly before cooking to avoid extra moisture.
Keywords: sesame ginger snap peas, stir-fry snap peas, quick side dish, healthy vegetable recipe, vegan snap peas, Asian side dish, sesame snap peas
