Sautéed arugula Recipe
Sautéed arugula is a quick and flavorful side dish that pairs well with a variety of main courses. The peppery arugula is sautéed with garlic, butter, and olive oil, creating a simple yet delicious dish.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 6 ounces arugula
- 1/2 tablespoon butter
- 1/2 tablespoon olive oil
- 1 clove garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Add the butter and olive oil to a large non-stick skillet or pan. Heat over medium heat.
- Add the minced garlic to the pan and sauté for about 30 seconds, until fragrant.
- Add the arugula to the pan. It may seem like a lot, but it will wilt down significantly as it cooks.
- Season with salt and pepper. Stir the arugula continuously as it cooks.
- Cook for 2-3 minutes, or until the arugula is wilted but still vibrant green.
- Remove from heat and serve immediately as a delicious side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 0.5g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Keywords: arugula, sautéed arugula, side dish, vegetarian, quick recipe
Find it online: https://reemcook.com/sauteed-arugula-recipe/
