Pina Colada Fluff Recipe
If you’re looking for a creamy, dreamy dessert that transports you straight to a tropical paradise, you can’t beat the pure sunshine in a bowl that is Pina Colada Fluff. This no-bake treat is bursting with pineapple sweetness, silky pudding, coconut, and just the hint of rum flavor that makes every spoonful taste like a vacation. Whether you need a crowd-pleasing potluck offering or a light, fruity finish to a summer meal, Pina Colada Fluff is always a hit with friends and family.

Ingredients You’ll Need
This Pina Colada Fluff comes together with just a handful of pantry staples and a couple refrigerated favorites. Each ingredient adds its own special magic to the overall texture, flavor, and bright tropical look of the finished dessert. Here’s what you’ll need and a little tip for each:
- Vanilla Instant Pudding Mix (3.4 oz): The silky base that thickens the dessert and brings subtle sweetness to the party.
- Crushed Pineapple (20 oz, undrained): Juices included! This is what gives the fluff its juicy, pineapple-forward flavor and the right consistency.
- Cool Whip (8 oz, thawed): Adds luscious creaminess and that irresistible, cloud-like texture—using Lite is great for a lighter take!
- Rum Extract (1 tsp): All the vacation vibes, none of the actual booze—this flavor gives Pina Colada Fluff its signature character.
- Miniature Marshmallows (2 cups): For pops of chewiness and a fun, nostalgic texture in every bite.
- Shredded Sweetened Coconut (1 cup): It’s not a Pina Colada without coconut! Choose sweetened shreds for extra tropical flavor.
- Chopped Nuts (1/2 cup of your favorite): Walnuts or pecans add a satisfying crunch and a hint of richness.
How to Make Pina Colada Fluff
Step 1: Combine the Pudding and Pineapple
Start by grabbing a large mixing bowl (trust me, you’ll want the extra room for all the goodness that comes next). Empty the packet of vanilla instant pudding mix right in, then add the entire can of crushed pineapple—juice and all! Mix these two together until the pudding starts to dissolve and everything is evenly blended. The pineapple juice helps the pudding mix thicken up perfectly and gives that first burst of beachy flavor.
Step 2: Stir Until Completely Combined
With your base ingredients nestled together, keep mixing until there are no dry pockets of pudding mix left. You’re looking for a luscious, cohesive mixture that’s already smelling like a sweet pineapple breeze. This step ensures every bite of your Pina Colada Fluff is smooth and delicious.
Step 3: Fold in Cool Whip and Remaining Ingredients
Now, gently fold in the thawed Cool Whip, rum extract, miniature marshmallows, coconut, and chopped nuts. Folding, instead of stirring or beating, keeps everything light and airy (and your marshmallows intact!). Watch as the mixture transforms into a fluffy, creamy dessert studded with pops of white coconut, colorful pineapple, and crunchy nuts.
Step 4: Chill Until Ready to Serve
Cover your finished Pina Colada Fluff and pop the bowl into the refrigerator. Chilling lets the flavors meld and the fluff set up just right—aim for at least an hour, but it can easily be made a day ahead. When it’s time to serve, just give it a gentle stir and pile into your favorite serving dish or bowls.
How to Serve Pina Colada Fluff

Garnishes
To turn your bowl of Pina Colada Fluff into a showstopper, don’t skimp on the garnishes! Try a sprinkle of toasted coconut, a few maraschino cherries, extra chopped nuts, or even cute paper umbrellas for a bit of whimsy. Fresh pineapple chunks or a citrus twist add an extra pop of color and flavor that really wows.
Side Dishes
Pina Colada Fluff is wonderfully versatile on your table. Pair it alongside other summer treats like fresh watermelon, mixed berries, or a crisp fruit salad for a refreshing dessert platter. If you’re serving it as a potluck contribution, it’s perfect next to grilled chicken sandwiches, sliders, or any barbecue favorites—the cool creaminess balances savory mains beautifully.
Creative Ways to Present
Get festive by spooning Pina Colada Fluff into hollowed-out pineapple halves or individual parfait glasses. Serve up in cute mason jars for picnics, or pipe into mini tart shells for a bite-sized treat. For parties, offer a fluff “bar” with toppings like extra coconut, chocolate shavings, or tropical fruit—the possibilities are endless and always fun!
Make Ahead and Storage
Storing Leftovers
Any leftover Pina Colada Fluff stores beautifully in an airtight container in the refrigerator for up to 3 days. Just be sure to give it a gentle stir before serving, as some separation can occur (especially if it sits overnight). The flavor only gets better as it chills!
Freezing
Technically, you can freeze Pina Colada Fluff, but the texture of the marshmallows and Cool Whip changes quite a bit and becomes less creamy once thawed. If you do try freezing, portion out individual servings in airtight containers and thaw in the refrigerator before eating for the best results.
Reheating
No reheating is necessary! This dessert is meant to be enjoyed cool, straight from the fridge. If it’s been in the refrigerator for a day or two and firms up too much, just let it sit at room temperature for 10 minutes and give it a quick stir to fluff it up again.
FAQs
Can I use fresh pineapple instead of canned?
Canned crushed pineapple is best for this recipe because it brings both fruit and juice, which help the pudding set. Fresh pineapple doesn’t break down the same way and releases less juice, so it can make the fluff less cohesive. If you do use fresh, be sure to add a splash of pineapple juice to compensate.
Is there a way to make Pina Colada Fluff dairy free?
Absolutely! You can use a dairy-free whipped topping and a plant-based instant pudding mix (such as coconut or vanilla). Check the labels on your marshmallows and pudding mix to ensure they’re dairy free, and you’ll still get that creamy, dreamy texture.
Can I add real rum instead of extract?
If you want a grown-up version, you can add a splash of real rum in place of (or alongside) the rum extract. Keep in mind that a little goes a long way, and adding liquid may soften the fluff more quickly—so measure with care!
What nuts work best in this recipe?
Chopped walnuts or pecans are classic choices, adding a buttery crunch that plays beautifully with the fluff and pineapple. If you prefer, you could try macadamia nuts for a truly tropical twist, or leave the nuts out altogether for a nut-free option.
Can I make Pina Colada Fluff in advance?
One of the best things about Pina Colada Fluff is how well it can be made ahead! In fact, chilling overnight lets the flavors blend even more. Just be sure to keep it tightly covered and stored cold until you’re ready to serve.
Final Thoughts
There’s just something magical about the blend of pineapple, coconut, and creamy pudding in a bowl of Pina Colada Fluff—it truly is a little taste of the tropics, no matter the season. I hope you give this recipe a try and share it with the people who make your life a celebration. From potlucks to picnics, it’s the easiest way to bring sweet, sunny vibes to your table!
PrintPina Colada Fluff Recipe
This Pina Colada Fluff is a delightful tropical dessert that combines the flavors of coconut, pineapple, and rum in a light and fluffy treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Mixing
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
For the Fluff:
- 3.4 oz vanilla instant pudding mix
- 20 oz crushed pineapple (1 can – do not drain!)
- 8 oz Cool Whip (1 container – I used lite – thawed)
- 1 tsp rum extract
- 2 cups miniature marshmallows
- 1 cup shredded sweetened coconut
- 1/2 cup chopped nuts (your favorite)
Instructions
- Combine pudding mix and the entire can of crushed pineapple in a large bowl. Stir until completely combined.
- Fold in Cool Whip, rum extract, marshmallows, coconut, and nuts. Chill until ready to serve.
Nutrition
- Serving Size: 1 serving
- Calories: 260 kcal
- Sugar: 23g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Pina Colada Fluff, tropical dessert, pineapple, coconut, rum, easy dessert