Peanut Butter No-Bake Energy Bites Recipe
Peanut Butter No-Bake Energy Bites are a quick and nutritious snack packed with wholesome ingredients like oats, peanut butter, chia seeds, and flaxseed meal. These easy-to-make bites require no baking and are perfect for on-the-go energy boosts or a healthy treat anytime.
- Author: reem
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 16 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- ¾ cup peanut butter
- ⅓ cup honey
- 1 ½ cups oats
- ¼ cup shredded coconut
- ¼ cup chia seeds
- ¼ cup flaxseed meal
- ⅓ cup chocolate chips or chunks
- Mix Ingredients: Add all the ingredients into a mixing bowl. Stir together thoroughly until a sticky dough forms, ensuring the peanut butter and honey bind the dry ingredients well.
- Form Balls: Using your hands, roll the mixture into small, bite-sized balls, roughly 1 inch in diameter for easy snacking.
- Chill and Store: Place the energy bites in an airtight container and store in the refrigerator or freezer to firm up and maintain freshness for several days.
Notes
- Use natural peanut butter without added sugar for a healthier option.
- To make the bites vegan, substitute honey with maple syrup or agave nectar.
- Oats can be rolled or quick oats depending on preferred texture.
- Store energy bites in the freezer for up to 3 months for longer shelf life.
- Optional: Add a pinch of salt or cinnamon for enhanced flavor.
Keywords: Peanut butter energy bites, no bake snacks, healthy snacks, energy balls, peanut butter oats bites, gluten free snack option