Morning Detox Smoothie for the New Year Recipe
This Morning Detox Smoothie is a refreshing and nutritious blend perfect for jumpstarting your day and your New Year health goals. Packed with fresh spinach, banana, apple, and lemon juice, it provides a natural detoxifying boost and energizing vitamins in a creamy, easy-to-drink form. Ready in just 5 minutes, this smoothie is ideal for a quick breakfast or healthy snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
Smoothie Ingredients
- 1 cup fresh spinach leaves
- 1 medium ripe banana
- 1 medium apple, cored and chopped
- 1 tablespoon fresh lemon juice
- 1 cup cold water (adjust to desired thickness)
Instructions
- Prepare Ingredients: Wash the spinach thoroughly to remove any dirt or grit. Peel the banana. Core and chop the apple into smaller pieces to ease blending.
- Add to Blender: Place the spinach, banana, chopped apple, and fresh lemon juice into the blender.
- Add Water: Pour in 1 cup of cold water to help blend the ingredients smoothly. Adjust the water quantity if you prefer a thinner or thicker consistency.
- Blend Smoothie: Blend all ingredients on high speed until the mixture is smooth and creamy with no chunks remaining.
- Serve Immediately: Pour the smoothie into a glass and consume fresh to enjoy maximum nutrient benefits and flavor.
Notes
- Use fresh, ripe fruit for the best natural sweetness.
- Adjust the water amount based on desired smoothie thickness.
- Consume immediately to get the most nutrients and best taste.
- You can add ice cubes if you prefer a chilled smoothie.
- For added protein, consider a scoop of your favorite protein powder.
Keywords: detox smoothie, morning smoothie, healthy smoothie, spinach smoothie, banana apple smoothie, vegan breakfast drink
