Lemon Blueberry Cottage Cheese Protein Bites Recipe
Delight in these Lemon Blueberry Cottage Cheese Protein Bites, a perfect blend of creamy cottage cheese, fresh blueberries, and zesty lemon baked into bite-sized protein-packed snacks. Ideal for a healthy breakfast, snack, or post-workout treat, these bites offer a balance of sweetness and tang with a moist yet firm texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup Cottage Cheese (Substitute with Greek yogurt for a different texture.)
- 1 cup Fresh Blueberries (Opt for frozen blueberries if fresh are unavailable.)
- 1 tablespoon Lemon Zest (Use fresh lemons for a more vibrant taste.)
- 2 tablespoons Honey (Replace with agave syrup for a vegan option.)
- 1 cup Almond Flour (Use coconut flour for a lower-carb version.)
- 1 teaspoon Vanilla Extract (Ensure it’s pure extract for the best taste.)
- 1 pinch Salt (Balances sweetness.)
Topping
- 1 tablespoon Additional Honey (Drizzle on top for extra sweetness.)
- ½ cup Extra Blueberries (Garnish for a pretty presentation.)
Instructions
- Preparation: Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with parchment paper to prevent sticking.
- Mix the Ingredients: In a mixing bowl, gently combine the cottage cheese, fresh blueberries, lemon zest, honey, almond flour, vanilla extract, and a pinch of salt. Be careful not to mash the blueberries during mixing to maintain their texture within the bites.
- Form the Bites: Using a tablespoon, scoop out portions of the mixture and roll them into balls. Place each ball on the parchment-lined baking sheet, spacing them evenly to allow for slight expansion during baking.
- Bake the Bites: Place the baking sheet in the preheated oven and bake for 10-12 minutes until the bites become slightly firm and develop a light golden color on the edges.
- Cool and Garnish: Remove the bites from the oven and allow them to cool slightly on the baking sheet. Once cooled, drizzle with additional honey and top with extra blueberries for a fresh and appealing finish.
- Serve or Store: Enjoy these healthy protein bites immediately as a snack or store them in an airtight container in the refrigerator for up to 3 days to keep them fresh.
Notes
- For a vegan version, replace honey with agave syrup and use plant-based yogurt instead of cottage cheese.
- Using frozen blueberries is acceptable; just thaw and drain excess liquid before mixing.
- For a lower-carb alternative, substitute almond flour with coconut flour, but adjust the amount slightly as coconut flour absorbs more moisture.
- Do not overmix to avoid crushing the blueberries and changing the texture of the bites.
- These bites can be stored refrigerated for up to 3 days and can also be frozen for longer storage; thaw before serving.
Keywords: Lemon blueberry protein bites, cottage cheese snacks, healthy baked bites, protein-packed snacks, berry protein balls
