Keto Garlic Butter Shrimp with Zucchini Noodles Recipe

Introduction

This Keto Garlic Butter Shrimp with Zucchini Noodles is a quick and flavorful low-carb meal perfect for busy weeknights. Combining tender shrimp with garlicky butter sauce and fresh zucchini noodles, it’s both satisfying and healthy. Ready in just 20 minutes, it’s sure to become a favorite.

Ingredients

• 1 pound (450g) raw medium shrimp, peeled and deveined
• 4 medium zucchini
• 1 tablespoon olive oil
• 4 tablespoons softened butter (or ghee, divided)
• 4 garlic cloves, finely chopped
• 1 teaspoon Italian seasoning
• Pinch of red pepper flakes
• Juice of 1/2 fresh lemon
• 1/4 cup (60ml) chicken or vegetable stock (or white wine)
• Hot sauce of your choice (to taste)
• Salt and fresh cracked pepper (to taste)
• 1/4 cup chopped fresh parsley (for garnish)

Instructions

1. Step 1: Wash and trim the zucchini, then spiralize or julienne it into noodles. Set aside.
2. Step 2: Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add shrimp, season with salt and pepper, and cook for 1 minute without stirring.
3. Step 3: Add garlic, Italian seasoning, and red pepper flakes. Stir and cook shrimp for another 1-2 minutes, then transfer shrimp to a plate.
4. Step 4: In the same pan, add the remaining butter, lemon juice, stock (or wine), and hot sauce. Simmer for 2-3 minutes, stirring regularly.
5. Step 5: Stir in the zucchini noodles and cook for about 2 minutes, allowing the sauce to reduce slightly.
6. Step 6: Add shrimp back to the pan, stir for a minute to combine, then serve garnished with lemon slices and chopped parsley. Enjoy!

Tips & Variations

• Use ghee instead of butter for a lactose-free version with a rich, nutty flavor.
• Add cherry tomatoes or spinach with the zucchini noodles for extra color and nutrients.
• If you don’t have zucchini noodles, substitute with spaghetti squash or shirataki noodles.
• Adjust the red pepper flakes and hot sauce to control the level of spice to your liking.

Storage

Store leftover shrimp and zucchini noodles in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the shrimp and making the noodles soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, thaw frozen shrimp completely before cooking for the best texture and even cooking.

How do I prevent zucchini noodles from becoming watery?

After spiralizing, you can lightly salt the zucchini noodles and let them sit for 10 minutes, then gently squeeze out excess moisture before cooking.

Keto Garlic Butter Shrimp with Zucchini Noodles Recipe

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A flavorful and low-carb Keto Garlic Butter Shrimp with Zucchini Noodles recipe that’s quick to prepare and perfect for a healthy dinner. Juicy shrimp are cooked in a garlic butter sauce with Italian herbs and red pepper flakes, then tossed with tender zucchini noodles for a light yet satisfying meal.

• Author: reem
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Keto

Ingredients

Scale 1x2x3x

Shrimp

• 1 pound (450g) raw medium shrimp, peeled and deveined

Zucchini Noodles

• 4 medium zucchini

Cooking Ingredients

• 1 tablespoon olive oil
• 4 tablespoons softened butter or ghee, divided
• 4 garlic cloves, finely chopped
• 1 teaspoon Italian seasoning
• Pinch of red pepper flakes
• Juice of 1/2 fresh lemon
• 1/4 cup (60ml) chicken or vegetable stock, or white wine
• Hot sauce of your choice, to taste
• Salt and freshly cracked black pepper, to taste

Garnish

• 1/4 cup chopped fresh parsley
• Lemon slices (optional)

Instructions

1. Prepare Zucchini Noodles: Wash and trim the zucchini, then spiralize or julienne them into noodles. Set aside while you prepare the shrimp.
2. Cook the Shrimp: Heat the olive oil and 2 tablespoons of the softened butter in a large skillet over medium-high heat. Add the shrimp, season with salt and pepper, and cook without stirring for 1 minute to allow them to sear.
3. Add Garlic and Seasonings: Stir in the chopped garlic, Italian seasoning, and red pepper flakes. Continue cooking the shrimp for another 1 to 2 minutes until they are pink and opaque. Transfer the shrimp to a plate and set aside.
4. Make the Sauce: In the same skillet, add the remaining 2 tablespoons of butter, lemon juice, chicken stock (or white wine), and hot sauce. Simmer the mixture for 2 to 3 minutes, stirring regularly to allow the sauce to reduce and develop flavor.
5. Cook Zucchini Noodles: Stir in the zucchini noodles and cook for about 2 minutes, tossing gently to coat them with the sauce and soften slightly without losing their crunch.
6. Combine and Serve: Return the shrimp to the pan, stir everything together for about a minute to warm through. Serve garnished with chopped fresh parsley and lemon slices if desired. Enjoy your delicious keto-friendly meal!

Notes

• For a dairy-free option, substitute butter with ghee or coconut oil.
• You can replace chicken stock with vegetable stock or white wine depending on your preference.
• Adjust hot sauce and red pepper flakes to your spice tolerance.
• Do not overcook zucchini noodles to keep their texture crisp.
• Serve immediately after cooking for the best taste and texture.

Keywords: Keto shrimp recipe, Garlic butter shrimp, Zucchini noodles, Low carb dinner, Easy keto meals, Healthy shrimp recipes