Keto Cheeseburger Salad Recipe
This Keto Cheeseburger Salad delivers all the classic flavors of a cheeseburger—seasoned ground beef, melty cheddar cheese, tangy pickles, crispy bacon, and a creamy special sauce—without the carbs from a bun. Perfect as a hearty, low-carb meal for weeknight dinners or meal prep, it combines fresh crisp lettuce with savory toppings for a satisfying keto-friendly dish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1 lb ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and black pepper, to taste
- 6 cups chopped romaine or iceberg lettuce
- 1 cup shredded cheddar cheese
- ½ cup diced dill pickles
- ¼ cup thinly sliced red onion
- 4 slices bacon, cooked and crumbled (optional)
Special Sauce Dressing
- ½ cup mayonnaise
- 2 tbsp sugar-free ketchup
- 1 tbsp yellow mustard
- 1 tsp pickle juice
- Salt, to taste
Instructions
- Cook the Beef: In a skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it apart as it cooks. Season with garlic powder, onion powder, salt, and black pepper to taste. Drain any excess grease and set the beef aside to cool slightly.
- Prepare the Dressing: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, yellow mustard, pickle juice, and salt until smooth and well combined.
- Assemble the Salad: Divide the chopped lettuce evenly among four serving bowls.
- Add Toppings: Top each bowl of lettuce with the cooked ground beef, shredded cheddar cheese, diced dill pickles, sliced red onion, and crumbled bacon if using.
- Serve with Dressing: Drizzle the special sauce dressing over each salad just before serving. Toss gently to combine the flavors and enjoy immediately.
Notes
- For a vegetarian version, substitute ground beef and bacon with plant-based meat alternatives.
- The sugar-free ketchup ensures the salad stays keto-friendly; regular ketchup will add extra sugars.
- Feel free to customize with additional low-carb toppings like avocado or jalapeños.
- Cook bacon ahead of time to save preparation time during meal assembly.
- Use fresh lettuce for best texture and crunch.
Keywords: keto cheeseburger salad, low carb salad, keto dinner, cheeseburger recipe, low carb meal prep, easy keto recipe, healthy salad
Find it online: https://reemcook.com/keto-cheeseburger-salad-recipe/
