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Honey Tahini Overnight Oats Recipe

Honey Tahini Overnight Oats Recipe
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★★★★★

5 from 14 reviews

A wholesome and creamy Honey Tahini Overnight Oats recipe that’s perfect for a nutritious and delicious make-ahead breakfast. The oats are soaked overnight in a blend of milk, Greek yogurt, honey, and warm cinnamon, topped with a luscious honey-tahini drizzle, sliced bananas, and crunchy slivered almonds for added texture and flavor.

Ingredients

Scale

Overnight Oats:

  • 1 1/4 cups old fashioned oats
  • 1 cup milk (whole or your preferred milk)
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Pinch of salt

Honey Tahini Sauce:

  • 2 tablespoons sesame paste (tahini)
  • 2 tablespoons milk
  • 1 tablespoon honey
  • Pinch of salt

Toppings:

  • 1 banana, peeled and sliced
  • 2 tablespoons slivered almonds

Instructions

  1. Prepare Overnight Oats: In a bowl, whisk together the milk, Greek yogurt, honey, vanilla extract, cinnamon, and a pinch of salt until well combined.
  2. Add Oats: Stir the old fashioned oats into the liquid mixture, ensuring all oats are fully submerged and coated.
  3. Refrigerate Overnight: Cover the bowl with plastic wrap or transfer the mixture to a lidded jar. Refrigerate overnight or for at least 6-8 hours to allow the oats to absorb the liquid and soften.
  4. Make Honey Tahini Sauce: In a small bowl, whisk together the tahini, milk, honey, and a pinch of salt until smooth. Cover and refrigerate until ready to use.
  5. Serve: When ready to eat, pour the honey tahini sauce over the chilled oats and gently stir to combine.
  6. Add Toppings: Top the oats with sliced bananas and slivered almonds for a delightful crunch and natural sweetness.

Notes

  • Use your favorite type of milk (dairy or plant-based) depending on dietary preferences.
  • For a thicker texture, reduce the milk slightly or use less yogurt.
  • Can be prepared in individual jars for easy grab-and-go breakfasts.
  • Feel free to swap bananas for other fresh fruits like berries or apples.
  • Slivered almonds can be toasted for extra flavor before adding.
  • Store any leftovers covered in the refrigerator for up to 2 days.

Nutrition

Keywords: overnight oats, honey tahini oats, healthy breakfast, make-ahead oats, creamy oats, Greek yogurt oats, banana almond oats

Find it online: https://reemcook.com/honey-tahini-overnight-oats-recipe/