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Holiday Kale Crunch Salad Recipe

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★★★★★

5 from 64 reviews

This Holiday Kale Crunch Salad is a vibrant and refreshing dish perfect for festive occasions or a healthy everyday meal. Packed with nutrient-rich kale, crunchy sunflower seeds, sweet dried cranberries, and tangy feta cheese, it balances flavors and textures beautifully. The simple honey apple cider vinegar dressing enhances its freshness, making it an easy and delicious salad to enjoy year-round.

Ingredients

Scale

Salad Ingredients

  • 1 bunch kale, chopped
  • 1 cup shredded carrots
  • 1/2 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/4 cup feta cheese, crumbled

Dressing Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. Prepare the kale: Wash the kale thoroughly under cold water to remove any dirt or grit, then chop it into bite-sized pieces for easy eating.
  2. Combine salad ingredients: In a large bowl, mix together the chopped kale, shredded carrots, dried cranberries, sunflower seeds, and crumbled feta cheese until evenly distributed.
  3. Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until the dressing is smooth and well combined.
  4. Toss the salad: Pour the prepared dressing over the kale mixture and toss well to ensure all ingredients are coated with the dressing.
  5. Let it rest: Allow the salad to sit for about 10 minutes to let the flavors meld and the kale to soften slightly, enhancing the overall taste and texture before serving.

Notes

  • Massage the kale lightly after chopping to make it more tender and easier to eat.
  • For added crunch, consider toasting the sunflower seeds before mixing them in.
  • The salad can be stored in the refrigerator for up to 2 days but is best enjoyed fresh.
  • Adjust honey quantity for a sweeter or more tangy dressing according to taste.
  • Substitute feta with goat cheese or omit cheese for a vegan option.

Keywords: kale salad, holiday salad, healthy salad, crunchy salad, kale crunch, dried cranberries salad, easy salad dressing

Find it online: https://reemcook.com/holiday-kale-crunch-salad-recipe/