Healthy Sesame Garlic Ramen Noodles Recipe
A quick and delicious recipe for Healthy Sesame Garlic Ramen Noodles that combines tender ramen with a savory garlic-ginger sauce, toasted sesame seeds, and fresh green onions. Ready in just 20 minutes, this easy skillet dish offers a flavorful, comforting meal perfect for any weeknight.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Fat
Ingredients
Scale
Noodles
- 8 oz (225g) ramen noodles
Sauce
- 2 tbsp (30ml) sesame oil
- 3 cloves garlic, minced
- 1 tbsp (15ml) fresh ginger, grated
- 2 tbsp (30ml) low-sodium soy sauce
- 1 tbsp (15ml) rice vinegar
- 1 tbsp (15ml) honey
Toppings
- 2 tbsp (30ml) toasted sesame seeds
- 2 green onions, thinly sliced
- Salt and freshly ground black pepper, to taste
Instructions
- Cook the noodles: Bring a large pot of water to a boil. Add the ramen noodles and cook according to the package instructions, usually 2-3 minutes. Drain the noodles and set aside to keep warm.
- Prepare the sauce: In a small bowl, whisk together the sesame oil, minced garlic, grated ginger, low-sodium soy sauce, rice vinegar, and honey until the mixture is well combined and smooth.
- Toss noodles with sauce: Heat a large skillet or wok over medium heat. Add the cooked ramen noodles and pour in the prepared sauce. Gently toss the noodles with tongs or chopsticks, ensuring they are evenly coated and warmed through for about 2-3 minutes.
- Toast the sesame seeds: In a small dry skillet over medium heat, toast the sesame seeds, stirring frequently, until they become lightly golden and fragrant, about 2-3 minutes. Remove from heat once toasted.
- Finish and serve: Remove the noodles from heat. Stir in the toasted sesame seeds and thinly sliced green onions. Season with salt and freshly ground black pepper to taste. Serve immediately, garnished with extra green onions or sesame seeds if desired.
Notes
- Use low-sodium soy sauce to keep the sodium content moderate and allow you to adjust salt to taste.
- To make it vegan, replace honey with maple syrup or agave nectar.
- For added protein, consider topping with grilled tofu or cooked chicken.
- Make sure not to overcook the noodles; they should be tender but still have a slight bite.
- Toast sesame seeds carefully, stirring constantly to prevent burning and to release maximum flavor.
Keywords: Sesame Garlic Ramen, Healthy Ramen Recipe, Quick Asian Noodles, Easy Ramen Stir Fry, Garlic Ginger Noodles, Weeknight Dinner
Find it online: https://reemcook.com/healthy-sesame-garlic-ramen-noodles-recipe/
