Healthy Crustless Chicken Pot Pie Recipe

Get ready to fall in love with this Healthy Crustless Chicken Pot Pie—a lighter twist on a well-loved comfort classic that doesn’t sacrifice a bit of coziness or flavor. You’ll enjoy the same rich, creamy filling packed with tender chicken and vegetables, but without the heavy crust, making it weeknight-friendly and guilt-free. Whether you’re craving something hearty that won’t weigh you down or simply seeking a family-pleasing dinner, this recipe is a breeze to prepare and certain to become a staple at your table.

Healthy Crustless Chicken Pot Pie Recipe - Recipe Image

Ingredients You’ll Need

What makes Healthy Crustless Chicken Pot Pie so wonderful is its simple ingredient list, each one thoughtfully chosen to bring you big flavor and creamy texture. This dish layers everyday ingredients in just the right way to achieve a vibrant, classic taste, with plenty of opportunity for you to personalize along the way.

  • Shredded chicken: The heart of this pie—use rotisserie chicken or leftover roast for speed and extra flavor.
  • Unsalted butter: Adds richness and helps the aromatics become silky and golden without overpowering the dish.
  • Frozen mixed vegetables: Color, sweetness, and nutrition with zero chopping—pick your favorite blend for variety.
  • Finely chopped yellow onions: They supply an earthy base and a touch of sweetness that enhances the overall savoriness.
  • Garlic cloves: A must-have for that savory, aromatic depth—don’t skip or skimp here if you’re a garlic lover.
  • Dried mixed herbs (or Italian/Herb de Provence): For that signature pot pie flavor—adjust to your taste or pantry staples.
  • All-purpose flour (plain flour): This is the key thickener that gives your filling those classic, luscious, creamy vibes.
  • Bay leaf: Lends an old-fashioned warmth and subtle complexity as the pot pie simmers.
  • Thyme sprig: The right balance of herbal, lemony notes—just remember to pluck out the stalk before serving.
  • Red pepper flakes: A little pinch wakes up the whole dish—add more or less depending on your heat tolerance.
  • Half and half (or milk of choice): For creamy richness without making things heavy—dairy-free milks work too!
  • Chicken broth: It’s the backbone that gives every bite that comforting, homemade taste—adjust consistency to preference.
  • Salt and pepper to taste: Essential for seasoning—add gradually and taste as you go for perfect results.

How to Make Healthy Crustless Chicken Pot Pie

Step 1: Sauté the Aromatics

Start by melting your butter in a big skillet over medium heat. Toss in the chopped onions and garlic, and let them cook gently, stirring often, until they’re soft and giving off that irresistible fragrance—this is your flavor base. Take a moment to let the aromas fill your kitchen; it’s a promising start to your Healthy Crustless Chicken Pot Pie!

Step 2: Add Veggies and Herbs

Next, stir in your frozen vegetables, thyme, and dried herbs. This step adds color, crunch, and herbal notes that wake up the filling. Don’t worry if the veggies make things look a bit clumpy at first—the heat will thaw and everything will mingle beautifully. Cook for 3 to 5 minutes, until the veggies are tender but still vibrant.

Step 3: Thicken the Filling

Sprinkle the flour over the vegetables and stir well to coat. This is what gives the pie its signature creamy texture without any crust. Pour in the chicken broth, stirring steadily as the sauce thickens and starts to get glossy. Add salt, pepper, and a pinch of red pepper flakes here for seasoning.

Step 4: Finish and Simmer

Now it’s time to add your shredded chicken, bay leaf, and finally pour in the half and half (or whatever milk you’re using). Give everything a good stir, reduce the heat to medium-low, and let this mixture simmer softly for 8 to 10 minutes. Spoon up a little to taste—if it seems thick, simply add a splash more broth or water. Don’t forget to fish out the thyme stalk and bay leaf before serving so all you’re left with is a creamy, dreamy, crustless pot pie filling.

How to Serve Healthy Crustless Chicken Pot Pie

Healthy Crustless Chicken Pot Pie Recipe - Recipe Image

Garnishes

Brighten up your Healthy Crustless Chicken Pot Pie by sprinkling on some fresh chopped parsley, a grind or two of black pepper, and an extra hint of thyme right before serving. If you’re feeling fancy, a few thin slices of fresh green onion or a dusting of grated parmesan will add lovely color and even more flavor.

Side Dishes

While this dish is a hearty meal on its own, a crisp green salad or simple roasted potatoes make perfect accompaniments. If you want a touch of extra comfort, serve alongside a fluffy biscuit or slice of toasted whole-grain bread to mop up every last bit of creamy filling.

Creative Ways to Present

Turn your Healthy Crustless Chicken Pot Pie into a fun family-style centerpiece by serving it in individual oven-safe bowls or rustic ramekins. Garnish each with a sprig of fresh thyme or even a sprinkle of crispy onions for flair. For a dinner party twist, scoop the filling into a hollowed sourdough bread bowl—a showstopper every time!

Make Ahead and Storage

Storing Leftovers

Once cooled, transfer any leftover Healthy Crustless Chicken Pot Pie to airtight containers and keep in the fridge. It’ll be just as delicious for up to three days, and sometimes the flavors get even better as they meld.

Freezing

Healthy Crustless Chicken Pot Pie freezes like a dream! Simply let it cool fully, portion into freezer-safe containers, and freeze for up to three months. Thaw overnight in the fridge before reheating to maintain the best creamy texture.

Reheating

For best results, reheat leftovers gently in a saucepan over medium-low heat, adding a splash of broth or milk if needed to loosen up the sauce. The microwave works in a pinch—just cover and heat in short bursts, stirring between each, to prevent overcooking.

FAQs

Can I use rotisserie chicken instead of cooking my own?

Absolutely! Rotisserie chicken is the ultimate shortcut here. It’s flavorful, tender, and saves tons of prep time, making Healthy Crustless Chicken Pot Pie even easier to whip together on a busy night.

What’s the best way to make this dairy-free?

Simply swap the half and half for your favorite unsweetened, dairy-free milk—cashew, oat, and almond all work well. Use olive oil or a plant-based butter for the sauté step, and you’ll still get that rich, creamy filling.

Can I swap out the veggies?

Of course! Healthy Crustless Chicken Pot Pie is so adaptable. Try peas, carrots, corn, green beans, or even chopped spinach or kale. Whatever you have handy will work and keep things interesting each time you make it.

Is it possible to make this gluten-free?

Yes—a simple flour swap is all you need. Use a gluten-free all-purpose blend in place of the regular flour to keep things thick and creamy but friendly for gluten-intolerant eaters.

How do I prevent the filling from getting too thick or clumpy?

If things start looking too thick, just add a splash more broth or milk until you reach your desired consistency. Stir well as the pot pie simmers and it’ll stay smooth and luscious.

Final Thoughts

I truly hope you’ll give this Healthy Crustless Chicken Pot Pie a try—it’s simple, satisfying, and so full of heart. Whether you’re looking for lighter comfort food or an easy family dinner, this recipe is sure to earn a spot in your weekly rotation. Enjoy every creamy, flavor-packed bite!

Print

Healthy Crustless Chicken Pot Pie Recipe

This Healthy Crustless Chicken Pot Pie recipe is a comforting and flavorful dish that skips the traditional pastry crust for a lighter twist. Packed with shredded chicken, mixed vegetables, and aromatic herbs, this pot pie is a delicious and satisfying meal for any day of the week.

  • Author: reem
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale

Shredded Chicken:

  • 4 cups shredded chicken

Veggies Mix:

  • 3 cups frozen mixed vegetables

Aromatics:

  • 3 tbsp unsalted butter
  • 1 cup finely chopped yellow onions
  • 3 garlic cloves

Seasonings:

  • 1 tsp dried mixed herbs (sub for Italian seasoning or Herb de Provence)
  • 1 bay leaf
  • 1 thyme sprig (remove from stalk)
  • ½ tsp red pepper flakes

Sauce and Others:

  • 3 tbsp all-purpose flour (also known as plain flour)
  • 1/3 cup half and half (substitute with semi-skimmed milk or dairy-free milk of choice)
  • 2½ cups chicken broth or as needed
  • Salt and pepper to taste

Instructions

  1. Start by sautéing Aromatics: Melt butter in a skillet over medium heat, add onions and garlic, and sauté until soft and fragrant.
  2. Add Veggies and Seasonings: Incorporate frozen veggies, thyme, and herbs into the sautéed mixture, stirring for 3-5 minutes until combined.
  3. Create the Sauce: Sprinkle flour over the veggies, pour in chicken broth, and season with salt, pepper, and red pepper flakes. Add shredded chicken, bay leaf, and half and half. Simmer on medium-low heat for 8-10 minutes.
  4. Adjust and Serve: Check and adjust seasoning as needed. If the sauce thickens too much, add water or broth to adjust consistency. Remove from heat and serve hot.

Notes

  • You can customize the vegetable mix based on your preferences.
  • Feel free to add more herbs or spices for extra flavor.
  • This dish can be made ahead and reheated before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 670mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: Healthy, Chicken, Pot Pie, Crustless, Comfort Food

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