Green Goddess Whipped Feta Dip Recipe
A creamy and refreshing Green Goddess Whipped Feta Dip that combines fresh herbs, tangy feta, and Greek yogurt for a vibrant appetizer. Perfect for serving with fresh vegetables, sea-salted chips, or crackers, this dip is easy to prepare in just 10 minutes with a food processor or blender.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Classic Green Goddess Whipped Feta Dip
- 1/2 cup packed fresh basil
- 1/4 cup packed fresh mint
- 1/3 cup packed fresh dill
- 1/4 cup chopped chives or green onions
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 2 small garlic cloves
- 1 1/2 cups crumbled feta cheese
- 1/2 cup plain Greek yogurt
- Pinch chili flakes
High Protein Variation Green Goddess Dip
- 1/2 cup packed fresh basil
- 1/4 cup packed fresh mint
- 1/3 cup packed fresh dill
- 1/4 cup chopped chives or green onions
- 2 tbsp lemon juice
- 1 tbsp olive oil
- 2 small garlic cloves
- 1 cup crumbled feta cheese
- 1 cup 1-2% cottage cheese
- 1/2 tsp salt
- Pinch of chili flakes
Instructions
- Combine Ingredients: Into the bowl of a food processor, add all of the ingredients for your chosen version of the dip. Blend until fully combined and smooth. You can also use a hand blender or high-speed blender to achieve the same creamy texture.
- Season to Taste: Taste the dip and adjust the seasoning by adding salt and pepper as needed to enhance the flavors.
- Serve: Transfer the whipped feta dip to a serving bowl and serve it alongside fresh vegetables, sea-salted chips, or your favorite crackers for a delightful appetizer experience.
- Store: Place any leftover dip in an airtight container or jar and refrigerate. It will keep well for up to 3 days, maintaining its fresh and creamy texture.
- High Protein Variation Note: The high protein version contains cottage cheese and offers a boost in protein content, with approximately 13 grams of protein per 1/4 cup serving.
Notes
- This dip is best enjoyed fresh but can be stored refrigerated for up to 3 days.
- Fresh herbs are key to the vibrant flavor; avoid using dried herbs for this recipe.
- Adjust the chili flakes to your preferred spice level or omit if sensitive to heat.
- For a smoother texture, make sure to fully blend the ingredients until creamy.
- The high protein variation is a nutritious alternative with added cottage cheese.
Keywords: Green Goddess dip, Whipped feta, Feta dip, Appetizer, Greek yogurt dip, Healthy dip, Herb dip, High protein dip
Find it online: https://reemcook.com/green-goddess-whipped-feta-dip-recipe/
