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Gluten Free Applesauce Oatmeal Muffins Recipe

Gluten Free Applesauce Oatmeal Muffins Recipe

5.1 from 25 reviews

These Gluten-Free Applesauce Oatmeal Muffins are a delicious and wholesome treat perfect for breakfast or a snack. Made with gluten-free oats, applesauce, and a delightful crumb topping, these muffins are a must-try for anyone looking for a tasty gluten-free option.

Ingredients

Scale

Muffins:

  • 1 1/2 cups gluten-free oats
  • 1 1/4 cups sifted gluten-free flour*
  • 1/2 cup coconut sugar
  • 1 1/2 teaspoons apple pie spice or cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 1 cup unsweetened applesauce
  • 1/2 cup milk (dairy-free if needed)
  • 3 tablespoons melted coconut oil
  • 1 large egg

Crumb Topping:

  • 1/4 cup gluten-free oats
  • 1 tablespoon coconut sugar
  • 1/2 teaspoon apple pie spice or cinnamon
  • 1 tablespoon room temperature coconut oil

Glaze:

  • 1/4 cup coconut butter
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla
  • 24 tablespoons water

Instructions

  1. Preheat the oven: Preheat the oven to 400°F and line a muffin pan with 12 liners.
  2. Make the crumb topping: In a small bowl, combine oats, coconut sugar, apple pie spice, and coconut oil, mix until well combined.
  3. Prepare the muffin batter: In a large bowl, mix oats, flour, coconut sugar, cinnamon, salt, baking powder, and baking soda. Add applesauce, milk, coconut oil, and egg; stir until well mixed. Scoop the batter into muffin pan and top with oat topping.
  4. Bake: Bake for 15 minutes with gluten-free flour or 16-18 minutes with oat flour.
  5. Storage: Store covered at room temperature for up to a week.
  6. Prepare the glaze (optional): Soften coconut butter, then combine with maple syrup, vanilla, and water in a small bowl. Adjust water for desired consistency and drizzle over muffins.

Notes

  • You can customize the spice blend to suit your taste preferences.
  • Ensure all ingredients are at room temperature for best results.

Nutrition

Keywords: Gluten-Free, Applesauce, Oatmeal, Muffins, Breakfast, Snack, Gluten-Free Baking