French Onion Meatloaf Recipe

If you love the rich, comforting flavors of French onion soup but want something heartier and more hands-on, this French Onion Meatloaf is an absolute game changer. It combines the deeply caramelized sweetness of onions, the richness of cheese, and a moist, tender meatloaf all baked to perfection. Whether you’re cooking for family dinner or craving something a little elevated, this French Onion Meatloaf brings warmth, savory depth, and a nostalgic twist to a classic comfort food favorite.

French Onion Meatloaf Recipe - Recipe Image

Ingredients You’ll Need

Getting the ingredients for this French Onion Meatloaf is a breeze, and each one plays a crucial role in building layers of flavor and texture. From the ground beef that delivers juicy heartiness to the caramelized onions packing a sweet umami punch, every element counts.

  • Ground Beef (or turkey for a lean option): Provides the main protein and a juicy base that keeps the meatloaf tender.
  • Caramelized Onions: Two large thinly sliced onions slowly cooked until golden brown add deep, sweet flavor and moisture.
  • Breadcrumbs: A cup to bind ingredients and keep the meatloaf from becoming too dense; gluten-free options work great too.
  • Shredded Cheese (Swiss or Gruyere): Half a cup to add creamy melt-in-your-mouth richness and a nod to the classic French onion soup.
  • Egg: Acts as a binder helping everything stay together perfectly.
  • Garlic Powder: A teaspoon to enhance the savory profile without overpowering other flavors.
  • Thyme: Another teaspoon for a subtle herbaceous note that complements the onions brilliantly.
  • Salt and Pepper: To taste, essential seasonings that bring all the ingredients into harmony.
  • Optional: Onion soup mix: Sprinkled in for an extra layer of the signature French onion flavor.

How to Make French Onion Meatloaf

Step 1: Caramelize the Onions

Begin by thinly slicing two large onions and cooking them slowly in olive oil over medium heat. This step takes about 20 to 25 minutes, but it’s worth every second. The onions will beautifully brown and soften, developing a sweet, rich flavor that’s the soul of this meatloaf.

Step 2: Mix Ingredients Together

Once the onions have cooled a bit, combine them with ground beef, breadcrumbs, shredded cheese, egg, garlic powder, thyme, salt, and pepper in a large bowl. If you’re using onion soup mix, add it now to amp up the flavor. Mix everything gently, just until combined, to keep your meatloaf tender.

Step 3: Shape the Meatloaf

Shape the mixture into a loaf on a lined baking sheet or press it into a loaf pan for neater edges. This shaping locks in moisture during baking and ensures the loaf cooks evenly.

Step 4: Bake to Perfection

Preheat your oven to 375ºF (190ºC) and bake the meatloaf for 50 to 60 minutes. It’s done when the internal temperature reaches 160ºF (71ºC), guaranteeing a juicy, perfectly cooked center surrounded by that golden crust.

Step 5: Rest Then Slice

Let the meatloaf rest for 5 to 10 minutes after baking. This allows the juices to redistribute, making each slice moist and flavorful instead of falling apart.

How to Serve French Onion Meatloaf

French Onion Meatloaf Recipe - Recipe Image

Garnishes

Nothing elevates this meatloaf quite like a sprinkle of fresh parsley or chives. They add a pop of color and a fresh counterpoint to the rich, caramelized onions and melted cheese.

Side Dishes

Pair your French Onion Meatloaf with creamy mashed potatoes, roasted root vegetables, or a crisp green salad for a balanced and exciting meal. French-style green beans or a simple arugula salad with vinaigrette also add brightness and texture.

Creative Ways to Present

For a unique twist, serve slices of French Onion Meatloaf open-faced on toasted rye or sourdough bread, topped with extra caramelized onions and melted cheese. It’s a comforting, lunch-worthy variation that invites casual yet elegant dining.

Make Ahead and Storage

Storing Leftovers

After enjoying your French Onion Meatloaf, store leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 to 4 days, making for delicious next-day meals or snacks.

Freezing

This meatloaf freezes beautifully. Wrap it tightly in plastic wrap and foil or place it in a freezer-safe container. It can be frozen for up to 3 months without losing flavor or texture.

Reheating

Reheat slices gently in the microwave or oven until warmed through. Covering it with foil keeps moisture locked in. If using a microwave, cover the meatloaf with a damp paper towel to prevent drying out.

FAQs

Can I use ground turkey instead of beef?

Absolutely! Ground turkey is a leaner option that works well in French Onion Meatloaf. Just keep in mind it might be slightly less juicy, so be gentle when mixing and consider adding a bit of extra moisture like a splash of broth or an additional egg.

Is there a vegetarian version of this recipe?

While this recipe is designed for meat, you can try substituting the ground beef with plant-based ground meat alternatives and use vegetable broth in place of any broth or onion soup mix. Caramelized onions and cheese help retain that rich flavor.

How do I know when the meatloaf is fully cooked?

The best way is to use a meat thermometer. When the internal temperature reaches 160ºF (71ºC), your French Onion Meatloaf is safely cooked and ready to enjoy.

Can I add extra vegetables to this meatloaf?

Yes, finely chopped mushrooms, bell peppers, or carrots can be added to the mix for extra nutrition and texture. Just sauté them lightly before mixing to reduce moisture that could make the meatloaf too soggy.

What cheese works best for the French Onion Meatloaf?

Swiss and Gruyere are traditional choices because they melt beautifully and complement caramelized onions with their nutty flavor. However, you can experiment with mozzarella or provolone if you prefer a milder cheese.

Final Thoughts

This French Onion Meatloaf is one of those recipes that feels like a warm hug on a plate—a perfect balance of savory, sweet, and cheesy all in one. Whether it becomes a weeknight staple or a special weekend treat, I promise this dish will quickly earn a permanent spot in your recipe collection. Give it a try, and prepare to be delighted by every comforting bite.

Print

French Onion Meatloaf Recipe

This French Onion Meatloaf combines the rich, caramelized flavors of slow-cooked onions with savory ground beef, enhanced with Swiss or Gruyere cheese and seasoned with thyme and garlic powder. A comforting and flavorful twist on a classic meatloaf, perfect for a hearty family dinner.

  • Author: reem
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 68 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Meatloaf

  • 2 pounds ground beef (or ground turkey for a lean option)
  • 1 cup breadcrumbs (or gluten-free alternative)
  • ½ cup shredded Swiss or Gruyere cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon thyme
  • Salt and pepper, to taste
  • Optional: 1 packet onion soup mix for extra flavor

Caramelized Onions

  • 2 large onions, thinly sliced
  • 2 tablespoons olive oil

Instructions

  1. Prepare Onions: Thinly slice two large onions to ensure even caramelization.
  2. Caramelize Onions: Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the sliced onions and cook slowly for 20-25 minutes, stirring frequently, until they become golden brown and sweetly caramelized. Remove from heat and let cool.
  3. Mix Ingredients: In a large bowl, combine 2 pounds of ground beef (or turkey), 1 cup breadcrumbs, ½ cup shredded Swiss or Gruyere cheese, 1 large egg, 1 teaspoon garlic powder, 1 teaspoon thyme, salt and pepper to taste, optional onion soup mix, and the cooled caramelized onions. Gently mix until everything is evenly incorporated.
  4. Shape Meatloaf: Form the mixture into a loaf shape on a parchment-lined baking sheet or press it evenly into a loaf pan for a uniform shape.
  5. Bake: Preheat your oven to 375°F (190°C). Place the meatloaf in the oven and bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C) indicating it is fully cooked.
  6. Rest and Serve: Remove the meatloaf from the oven and let it rest for 5-10 minutes. This helps retain juices and makes slicing easier. Serve warm and enjoy!

Notes

  • Using turkey instead of beef reduces fat content for a leaner meatloaf.
  • Ensure onions are fully caramelized for maximum sweetness and flavor.
  • If using onion soup mix, reduce added salt to prevent oversalting.
  • Resting the meatloaf after baking helps keep it moist and easier to slice.
  • Try serving with mashed potatoes or a green vegetable for a complete meal.

Nutrition

  • Serving Size: 1 slice (approximately 150g)
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.2g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: French onion meatloaf, caramelized onions, baked meatloaf, ground beef recipe, comfort food, easy dinner, hearty meal

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