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Crunchy Southwestern Chicken Wrap Recipe

Crunchy Southwestern Chicken Wrap Recipe
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★★★★★

5 from 19 reviews

These Crunchy Southwestern Chicken Wraps are a delicious and satisfying meal option for lunch or dinner. Packed with flavorful ingredients and wrapped in a warm tortilla, they are sure to become a family favorite.

Ingredients

Scale

For the Chicken:

  • 1 lb (450g) boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp taco seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper

For the Wrap:

  • 4 large flour tortillas (burrito-size)
  • 1 cup (150g) shredded cheddar or Monterey Jack cheese
  • 1 cup (165g) canned black beans, drained and rinsed
  • 1 cup (165g) canned corn, drained
  • 1 large tomato, diced
  • 1 avocado, sliced
  • 1/4 cup (15g) chopped fresh cilantro
  • 1/4 cup (60ml) sour cream or Greek yogurt
  • 1/4 cup (60ml) salsa (mild, medium, or hot)

Instructions

  1. Cook the Chicken: Heat a skillet over medium-high heat and cook the chicken for 5-7 minutes on each side, or until cooked through and internal temperature reaches 165°F (75°C).
  2. Slice the Chicken: Let the chicken rest for 5 minutes, then slice into thin strips.
  3. Assemble the Wraps: Add a layer of shredded cheese, sliced chicken, black beans, corn, diced tomato, sliced avocado, and chopped cilantro. Repeat with the remaining tortillas and ingredients.

Notes

  • You can customize these wraps with your favorite toppings like jalapenos, olives, or hot sauce.
  • For a vegetarian option, swap the chicken for grilled tofu or extra veggies.

Nutrition

Keywords: Crunchy Southwestern Chicken Wrap, Chicken Wrap Recipe, Southwestern Wrap, Easy Lunch Idea

Find it online: https://reemcook.com/crunchy-southwestern-chicken-wrap-recipe/