Cottage Cheese Egg Bites Recipe
These Cottage Cheese Egg Bites are a flavorful and protein-packed breakfast option that can be enjoyed on the go or at home.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Egg Mixture:
- 6 large eggs
- 1 cup cottage cheese
- ½ cup shredded cheese (cheddar, mozzarella, or Swiss)
- ¼ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
Additional Ingredients:
- ½ cup finely chopped vegetables (bell peppers, spinach, mushrooms)
- ½ cup cooked turkey bacon or chicken sausage (optional)
Instructions
- Preheat Oven: Set the oven to 325°F (163°C).
- Prepare Muffin Tin: Grease a muffin tin or use a silicone muffin tray.
- Blend Egg Mixture: In a blender, combine eggs, cottage cheese, shredded cheese, milk, salt, pepper, garlic powder, and onion powder. Blend until smooth and creamy.
- Combine Ingredients: Pour the blended egg mixture into a bowl. Stir in chopped vegetables and cooked turkey bacon or chicken sausage.
- Fill Muffin Cups: Divide the mixture evenly into 12 muffin cups, filling each about ¾ full.
- Bake: Place the muffin tin in the oven and bake for 20-25 minutes.
- Check Doneness: Check if the egg bites are set and slightly golden on top.
- Rest and Serve: Let the egg bites rest for 5 minutes before removing them from the tin. Serve warm or store for later.
Nutrition
- Serving Size: 1 egg bite
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 8g
- Cholesterol: 150mg
Keywords: Cottage Cheese Egg Bites, Egg Bites Recipe, Protein-Packed Breakfast, Portable Breakfast, Easy Breakfast Recipe
Find it online: https://reemcook.com/cottage-cheese-egg-bites-recipe/
