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Cheesy Broccoli Rice for Kids Recipe

4.7 from 124 reviews

This kid-approved Cheesy Rice recipe combines tender long grain rice cooked in flavorful low-sodium chicken broth with melted cheddar cheese and nutritious broccoli. Enhanced with garlic powder and butter for rich taste, it makes a creamy and comforting one-pot meal that’s quick and easy to prepare, perfect for a wholesome family dinner or a tasty side dish.

Ingredients

Scale

Main Ingredients

  • 1 cup long grain rice, rinsed (195g)
  • 2 cups low-sodium chicken broth
  • 2 tablespoon unsalted butter, melted
  • 1 cup frozen broccoli, thawed and chopped into small pieces
  • 1 teaspoon garlic powder
  • 1 cup shredded cheddar cheese
  • Optional: a splash of milk or half and half

Instructions

  1. Prepare the rice: Rinse the rice under cold water until the water runs clear to remove excess starch. Bring the low-sodium chicken broth to a boil in a medium saucepan over medium-high heat. Stir in the rinsed rice, reduce the heat to low, cover with a lid, and allow to simmer gently for 15-20 minutes until the broth is mostly absorbed and the rice is tender to the bite. Fluff the rice gently with a fork.
  2. Add flavor and broccoli: Stir in the melted butter, garlic powder, and chopped broccoli. Mix well to combine the flavors. Cover the pan again and continue cooking on low heat for an additional 2-3 minutes to warm the broccoli through and blend the ingredients.
  3. Melt the cheese: Remove the lid, then stir in the shredded cheddar cheese until it melts evenly throughout the rice mixture. For a creamier texture, add a splash of milk or half and half, stirring well to incorporate. Serve warm as a hearty, cheesy dish kids will love.

Notes

  • Rinsing the rice removes surface starch, preventing clumping and giving fluffier rice.
  • Using low-sodium broth helps control the salt content for a healthier dish suitable for kids.
  • You can substitute the frozen broccoli with fresh broccoli—just steam or chop finely before adding.
  • The optional milk or half and half adds richness but can be omitted for a lighter version.
  • Feel free to customize the cheese by using mozzarella or a mild Monterey Jack for different flavors.

Keywords: cheesy rice, kid-friendly rice recipe, broccoli rice, easy cheesy side dish, quick family dinner, comfort food, stovetop rice dish