Caribbean Chicken and Rice Recipe
There’s just something magical about a steaming pot of Caribbean Chicken and Rice. With its fragrant spices, tender chicken, and gorgeously golden rice, this dish brings the vibrant colors and flavors of the islands straight to your dinner table. It’s the kind of recipe that always draws a crowd—comforting, deeply aromatic, a little bit spicy, and totally satisfying. If you crave a meal that’s brimming with character and warmth, Caribbean Chicken and Rice should be right at the top of your list.

Ingredients You’ll Need
The ingredient list for Caribbean Chicken and Rice may look enticingly exotic, but every single item has a purpose. Each element adds a layer—whether it’s color, texture, or one of those unmistakable Caribbean flavors. Gather these simple but essential ingredients, and you’ll be amazed at how they work together to create something truly sensational.
- Chicken thighs (or drumsticks): Opt for skin-on, bone-in pieces for the juiciest, most flavorful results.
- Salt: Pulls flavors together and emphasizes the spices.
- Black pepper: Adds a gentle underlying heat that complements the allspice.
- Paprika: Lends color and a subtle earthiness to both the chicken and the rice.
- Ground allspice: The signature warmth of Caribbean cuisine—it’s non-negotiable for that authentic kick.
- Garlic powder: Boosts the savory undertones in the chicken rub.
- Onion powder: Rounds out the aromatics in the spice mix.
- Vegetable oil (or coconut oil): Coconut oil gives the best tropical flavor, but any neutral oil will do for searing.
- Onion: Forms a sweet, savory foundation for the rice and vegetables.
- Garlic cloves: You want these minced for maximum fragrance.
- Red bell pepper: Adds a sweet crunch and gorgeous color.
- Green bell pepper: Offers a slightly bitter balance to the sweeter red pepper.
- Tomato: Creates a saucy, rich background for the rice to soak up.
- Scotch bonnet pepper (or habanero): The secret to authentic fiery heat—use a whole pepper for subtler spice, or mince it if you like it hot!
- Fresh thyme (or dried): Adds a pop of herbal freshness that’s iconic in Caribbean cooking.
- Ground allspice: Included again to layer flavors directly into the rice and veggies.
- Smoked paprika: For a sultry, smoky undertone that really boosts the depth of the dish.
- Long-grain white rice (or basmati): Select rice that cooks up fluffy and separate, so it doesn’t clump.
- Chicken broth: Infuses the rice with extra moisture and savoriness.
- Coconut milk: The key to creamy, tropical comfort and a touch of sweetness.
- Salt (for rice): Balances the creaminess of the coconut milk and brings out all the flavors.
- Frozen peas (optional): A sweet pop of color and nutrition stirred in at the end.
- Green onions (for garnish): Sprinkle on top for freshness and crunch.
- Fresh cilantro (for garnish): Brightens every bowl with herbal vibrance.
How to Make Caribbean Chicken and Rice
Step 1: Season the Chicken
Start by blending the salt, black pepper, paprika, allspice, garlic powder, and onion powder in a small bowl. After patting the chicken thighs dry, generously rub them all over with this aromatic spice mix. Make sure every nook and cranny is coated! Letting the chicken sit for about 10 to 15 minutes helps the flavors sink in and develop that classic Caribbean Chicken and Rice depth.
Step 2: Sear the Chicken
Heat your oil of choice in a large, heavy pot or Dutch oven over medium-high heat. Gently lay the seasoned chicken in skin-side down and listen for that sizzling welcome. Sear for 4 to 5 minutes on each side, until golden brown. This gives you a gorgeous, crispy skin and locks in juices. Remove the chicken and set it aside; it’ll finish cooking later in the rice, absorbing all those fantastic flavors.
Step 3: Sauté the Vegetables
Now, in the same fragrant pot (don’t wash away all that flavor!), add your diced onion, garlic, and both bell peppers. Stir and sauté until they’re softened and bursting with aroma—usually 3 to 4 minutes does the trick. Add the chopped tomato, Scotch bonnet pepper, thyme, additional allspice, and smoked paprika. Let everything cook for another 2 minutes, giving the spices and veggies a chance to mingle and infuse the base with color and depth.
Step 4: Add the Rice and Liquids
Tip your rice straight into the pot and stir so it’s totally coated with the vegetables and seasonings. Now, pour in the chicken broth and creamy coconut milk, then add a bit more salt. Give everything a good stir, then gently nestle your seared chicken thighs on top, skin-side up. At this point, your kitchen is probably starting to smell irresistible!
Step 5: Simmer the Chicken and Rice
Bring everything to a lively boil, then immediately reduce the heat to low and cover tightly. Let it all simmer together for 25 to 30 minutes. The magic here is letting the rice gently steam while soaking up all the juices and spices from the chicken and broth. Check once or twice and give a gentle stir near the bottom to make sure nothing sticks.
Step 6: Add Peas and Rest
If you’re adding frozen peas, toss them in for the final 5 minutes of cooking so they stay bright and sweet. Once everything is tender and the chicken registers 165°F, take the pot off the heat, keep the lid on, and let it rest for 5 to 10 minutes. This short break lets the rice finish absorbing flavor, making each bite even more delicious.
Step 7: Garnish and Serve
Fluff the rice gently with a fork, breaking up any clumps and mingling all those gorgeous ingredients. Finish with a generous shower of sliced green onions and a handful of fresh cilantro. For a zesty final flourish, pop a couple of lime wedges on the side, and serve your Caribbean Chicken and Rice piping hot.
How to Serve Caribbean Chicken and Rice

Garnishes
The finishing touches matter! Slice up some green onions for mild crunch and a hit of color, plus a scattering of fresh cilantro to double down on that herbal pop. Lime wedges do wonders—let everyone squeeze as they please, adding a lively zing that cuts the richness of the coconut milk in the Caribbean Chicken and Rice. If you want to get truly festive, scatter a few extra peas or shreds of toasted coconut on top for extra personality.
Side Dishes
This one-pot wonder is incredibly satisfying all on its own, but you can easily build a tropical feast! Consider a simple crisp green salad, sweet fried plantains, or a vibrant pineapple salsa on the side to play up the Caribbean spirit. Warm, buttered roti or flatbreads are perfect for scooping up every last grain of rice. You really can’t go wrong—Caribbean Chicken and Rice is the center of attention no matter what.
Creative Ways to Present
Turn weeknight dinner into a getaway by serving your Caribbean Chicken and Rice in wide, shallow bowls for a rustic, family-style feel. For parties, pile it high on a large platter, nestling the chicken on a mound of golden rice and tucking garnishes all around. Or, for meal prep, divide it into meal-sized glass containers—each topped with fresh herbs and a lime wedge for a vibrant grab-and-go lunch.
Make Ahead and Storage
Storing Leftovers
Let any leftover Caribbean Chicken and Rice cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 4 days. The flavors often deepen overnight, making leftovers even more irresistible for easy lunches or quick dinners.
Freezing
Caribbean Chicken and Rice freezes surprisingly well! For the best results, portion it out (rice and chicken in the same container) and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating. The texture of the rice may soften a bit, but the flavors will stay wonderfully bold.
Reheating
To reheat, add a splash of water or chicken broth to the rice, pop everything in a microwave-safe dish (loosely covered), and warm in 1-2 minute bursts, stirring in between, until heated through. On the stovetop, use a covered pan over low heat. This gentle method keeps the chicken tender and the rice moist, so your Caribbean Chicken and Rice tastes just as fantastic as when it was first made.
FAQs
Can I use boneless, skinless chicken instead?
Absolutely! Boneless, skinless thighs or even chicken breast work fine, though you’ll get the juiciest, richest results from bone-in, skin-on cuts. Adjust the searing and cooking time since boneless pieces cook a bit faster.
What can I substitute for Scotch bonnet peppers?
If you can’t find Scotch bonnets, habanero peppers are your best bet in terms of flavor and heat, though you can always swap for a milder chili or omit if you prefer a gentler dish.
Can I make this recipe vegetarian?
Yes! Replace chicken with hearty vegetables like eggplant or sweet potato and use vegetable broth instead of chicken broth. You can even add a can of drained chickpeas to boost the protein and create a stellar plant-based Caribbean Chicken and Rice twist.
How do I prevent the rice from sticking?
Use a heavy-bottomed pot and make sure to stir gently near the bottom a couple of times as it cooks. Also, don’t rush the resting step at the end; this allows the rice to steam evenly without clumping or sticking.
Is this dish spicy?
Caribbean Chicken and Rice can be as spicy or as mild as you like! For less heat, use a whole, unchopped Scotch bonnet or substitute a milder chili entirely. For more heat, mince the pepper or leave in some of the seeds.
Final Thoughts
If you’re looking to bring some island sunshine into your kitchen, Caribbean Chicken and Rice is the absolute way to do it. No fancy tricks—just vibrant flavors and a foolproof method that never disappoints. Give it a try, share it around your table, and let your taste buds take a well-deserved vacation!
PrintCaribbean Chicken and Rice Recipe
This Caribbean Chicken and Rice recipe is a flavorful and comforting dish that brings together aromatic spices, tender chicken, and fluffy rice in a one-pot meal. Perfect for a family dinner or entertaining guests with a taste of the tropics.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Gluten Free
Ingredients
For the Chicken:
- 6 bone-in, skin-on chicken thighs (or drumsticks)
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon ground allspice
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons vegetable oil (or coconut oil)
For the Rice:
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium tomato, chopped
- 1 Scotch bonnet pepper (or substitute habanero pepper for less heat), whole or minced
- 2 teaspoons fresh thyme (or 1 teaspoon dried thyme)
- 1 teaspoon ground allspice
- 1 teaspoon smoked paprika
- 1½ cups long-grain white rice (or basmati rice)
- 1½ cups chicken broth
- 1 cup coconut milk
- 1 teaspoon salt (adjust to taste)
- ½ cup frozen peas (optional)
- 2 green onions, sliced (for garnish)
- Fresh cilantro (for garnish)
Instructions
- Step 1: Season the Chicken – In a small bowl, combine the salt, black pepper, paprika, allspice, garlic powder, and onion powder. Pat the chicken thighs dry with paper towels, then rub the spice mixture all over the chicken, ensuring it’s evenly coated. Let the chicken sit for 10-15 minutes to allow the flavors to penetrate.
- Step 2: Sear the Chicken – Heat 2 tablespoons of vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Once the oil is hot, add the chicken thighs skin-side down and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the pot and set it aside. (The chicken will finish cooking later with the rice.)
- Step 3: Sauté the Vegetables – In the same pot, add the chopped onion, garlic, and bell peppers. Sauté for 3-4 minutes, stirring occasionally, until the vegetables are softened and fragrant. Add the chopped tomato, Scotch bonnet pepper, thyme, allspice, and smoked paprika, and cook for another 2 minutes to toast the spices and release their aroma.
- Step 4: Add the Rice and Liquids – Stir in the rice, ensuring it’s well coated in the vegetable mixture. Pour in the chicken broth and coconut milk, then stir to combine. Add 1 teaspoon of salt (or to taste). Nestle the seared chicken thighs back into the pot, skin-side up, on top of the rice mixture.
- Step 5: Simmer the Chicken and Rice – Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a tight-fitting lid and let it simmer for 25-30 minutes, or until the rice is tender and the chicken is fully cooked (internal temperature of 165°F/74°C). Check the pot occasionally and stir gently to prevent the rice from sticking to the bottom.
- Step 6: Add Peas and Rest – If using frozen peas, stir them into the rice during the last 5 minutes of cooking. Once the chicken and rice are cooked, remove the pot from the heat and let it rest, covered, for 5-10 minutes. This allows the flavors to meld and the rice to finish absorbing any remaining liquid.
- Step 7: Garnish and Serve – Fluff the rice with a fork and garnish with sliced green onions and fresh cilantro. Serve the Caribbean Chicken and Rice hot, with lime wedges on the side for a zesty kick.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Caribbean, Chicken, Rice, One-Pot, Flavorful