Caramelized Butternut Squash with Brown Sugar Recipe
Introduction
Caramelized butternut squash with brown sugar is a sweet and savory side dish that’s perfect for cozy fall dinners. The rich caramelization brings out the natural sweetness of the squash, making it irresistibly delicious and easy to prepare.

Ingredients
- 2 butternut squash (peeled and cut into 1-inch cubes)
- 3 tbsp butter
- 1/4 cup brown sugar
- 1/4 tbsp salt
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Peel the butternut squash, cut it in half lengthwise, and scoop out the seeds. Then cut the squash into 1-inch cubes.
- Step 2: Place the cubed squash on a baking sheet. In a bowl, mix 2 tablespoons of melted butter, brown sugar, and salt. Pour this mixture over the squash and toss to coat evenly.
- Step 3: Spread the coated squash cubes in a single layer on the baking sheet. Roast in the oven for about 40 minutes, turning a few times to ensure even caramelization.
- Step 4: Once tender and caramelized, remove from the oven and let cool slightly before serving. Enjoy as a side dish or a sweet snack.
Tips & Variations
- For a healthier option, substitute butternut squash with sweet potatoes or pumpkin; both roast well with this method.
- Use coconut oil or olive oil instead of butter for a dairy-free version, keeping the same quantity.
- Replace brown sugar with maple syrup or coconut sugar; if using maple syrup, reduce its amount by 25% to account for extra moisture.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to retain the caramelized texture and warm flavors.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I roast the butternut squash seeds?
Yes! Save the seeds when scooping out the squash, rinse and dry them, then roast with a bit of salt for a crunchy snack.
How do I know when the squash is done roasting?
The squash is ready when it is tender throughout and has a golden caramelized exterior. You can test tenderness by piercing a cube with a fork—it should slide in easily.
PrintCaramelized Butternut Squash with Brown Sugar Recipe
This delicious caramelized butternut squash recipe combines sweet brown sugar and rich butter to create a perfectly roasted side dish that is tender, flavorful, and ideal for cozy fall dinners or anytime you want to impress with a simple yet satisfying vegetable dish.
- Prep Time: 15-20 minutes
- Cook Time: 40 minutes
- Total Time: 55-60 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients
- 1/4 tbsp salt
- 1/4 cup brown sugar
- 3 tbsp butter (preferably unsalted, such as Kerrygold)
- 2 butternut squash (peeled and cut into 1-inch cubes)
Instructions
- Prepare the Butternut Squash: Preheat your oven to 400°F (200°C). Cut off the ends of the two butternut squashes and discard them. Peel the squash, slice each in half lengthwise, and remove the seeds with a spoon. Cut the squash into 1-inch cubes and set aside.
- Season the Squash: Place the cubed squash on a baking sheet. In a separate bowl, melt 2 tablespoons of butter and then mix it with 1/4 cup brown sugar and 1/4 tablespoon salt. Pour this mixture over the squash cubes. Using your hands, toss the squash until all pieces are evenly coated with the buttery, sugary seasoning.
- Roast the Squash: Spread the coated squash in a single layer on the baking sheet to ensure they roast evenly. Place the baking sheet in the preheated oven and roast for about 40 minutes, turning the squash a few times with a spatula throughout cooking to promote even caramelization and browning.
- Serve the Roasted Squash: Once tender and beautifully caramelized, remove the squash from the oven and allow it to cool slightly. Serve warm as a delectable side dish or snack to enjoy the rich, sweet flavors.
Notes
- For a healthier option, substitute butternut squash with sweet potatoes or pumpkin.
- Use coconut oil or olive oil instead of butter for a dairy-free alternative, maintaining the same quantity.
- Replace brown sugar with maple syrup or coconut sugar; if using maple syrup, reduce amount by 25% and adjust liquids accordingly.
- To ensure even caramelization, spread squash in a single layer and stir occasionally during roasting.
Keywords: caramelized butternut squash, roasted butternut squash, brown sugar squash, fall side dish, roasted vegetables, sweet side dish

