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Cabbage Soup for a New Year Cleanse Recipe

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★★★★★

4.7 from 58 reviews

This Cabbage Soup for New Year Cleanse is a light, flavorful, and comforting soup perfect for a healthy reset. Made with fresh cabbage, carrots, onions, garlic, and vegetable broth, it offers a nourishing and low-calorie meal that is easy to prepare and gentle on the digestive system. The sautéed aromatics combined with tender vegetables create a wholesome dish ideal for a cleansing cleanse or anytime you want a warming, nutrient-rich soup.

Ingredients

Scale

Vegetables

  • 1 medium head of cabbage, chopped (about 6 cups)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large carrots, sliced

Liquids & Seasonings

  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon oil (for sautéing)

Instructions

  1. Sauté Aromatics: Heat a tablespoon of oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing gently until they become soft and translucent, which usually takes about 3-4 minutes. This step releases the fragrant aromas and forms the flavor base for the soup.
  2. Add Vegetables: Stir in the chopped cabbage and sliced carrots, mixing them well with the sautéed onion and garlic to evenly combine the flavors.
  3. Pour in Broth and Simmer: Add the 4 cups of vegetable broth to the pot, then bring the mixture to a gentle simmer over medium-low heat. This ensures that the vegetables cook slowly and absorb the broth flavors.
  4. Cook Until Tender: Continue to simmer the soup for about 20-25 minutes until the vegetables are tender yet still retain a slight texture. Stir occasionally to prevent sticking and promote even cooking.
  5. Season and Serve: Season the soup with salt and black pepper according to your taste. Ladle the warm cabbage soup into bowls and serve immediately for a light and cleansing meal.

Notes

  • You can add other cleansing vegetables such as celery or leeks for more flavor variation.
  • For a vegan and gluten-free option, ensure the vegetable broth you use has no animal products or gluten additives.
  • This soup is best enjoyed fresh but can be stored in the refrigerator for up to 3 days.
  • Adjust salt and pepper to your dietary preference, especially if following a low-sodium diet.

Keywords: cabbage soup, cleansing soup, detox soup, healthy soup recipe, vegan soup, low calorie soup, New Year cleanse, vegetable broth soup, easy soup recipe

Find it online: https://reemcook.com/cabbage-soup-for-a-new-year-cleanse-recipe/