Buffalo Chicken Cottage Cheese Bowl Recipe
Imagine everything you love about classic Buffalo wings packed into a single, vibrant, protein-powered bowl and you’ve just discovered the Buffalo Chicken Cottage Cheese Bowl Recipe. This is the kind of meal that feels indulgent but is secretly healthy, all while delivering bold flavors, creamy textures, and crisp, refreshing crunch in every bite. It’s super customizable and comes together in less than 15 minutes, making it an absolute lifesaver for lunch or dinner when you’re craving something comforting but still want to keep it light.

Ingredients You’ll Need
The best part of the Buffalo Chicken Cottage Cheese Bowl Recipe is how straightforward each ingredient is, yet how they all play a starring role. Each component brings its own balance of spice, freshness, and creaminess, ensuring every forkful hits just right.
- Cooked shredded chicken: Use rotisserie or leftover chicken for fuss-free prep and tender pieces that soak up the buffalo sauce.
- Buffalo sauce: This is where all the spicy, tangy magic happens, infusing the chicken with unmistakable flavor.
- Low-fat cottage cheese: Creamy and packed with protein, it balances the heat from the buffalo chicken with cool, mellow richness.
- Diced cucumber: Adds refreshing crunch and a pop of color that stands out beautifully in your bowl.
- Celery sticks: A must for any Buffalo-inspired dish, these offer crunch and a subtle earthy flavor.
- Matchstick carrots: Bring subtle sweetness and a splash of vibrant orange for visual appeal.
- Chopped green onions: Sprinkle on top for a burst of flavor and just the right amount of zip.
- Extra buffalo sauce: For those who can’t resist a little extra heat and sauciness.
- Black pepper: Optional, but just a crack or two adds a nice finishing note of mild spice.
- Avocado slices: Creamy, satisfying, and so welcome in every bite. They help cool down the heat too!
- Ranch or blue cheese dressing: Classic pairings that perfect your bowl—just a drizzle goes a long way.
- Squeeze of lemon or lime: That final bright hit wakes up all the flavors and ties everything together.
How to Make Buffalo Chicken Cottage Cheese Bowl Recipe
Step 1: Prepare the Buffalo Chicken
Start by making sure your chicken is fully cooked and nicely shredded—leftovers work beautifully for this! Place the shredded chicken in a medium bowl and mix thoroughly with the buffalo sauce. The goal is to coat every strand with the tangy, spicy sauce so there’s no bland bite in sight.
Step 2: Prep the Veggies
Thoroughly wash and dry your cucumber, celery, and carrots. Dice the cucumber into small, bite-sized chunks. For the celery, thinly slice into sticks—it adds a refreshing snap that really shines. Go ahead and use pre-cut matchstick carrots to save time or quickly julienne your own.
Step 3: Arrange the Bowl
In your favorite serving bowl, arrange the cottage cheese, buffalo chicken, diced cucumber, celery sticks, and carrots in neat, colorful sections. This rainbow layout is not only photogenic but also makes it fun to enjoy a little bit of everything in each bite.
Step 4: Garnish and Finish
Sprinkle chopped green onions liberally over the bowl for a fresh pop. Add as many avocado slices as your heart desires on the side—they add such a creamy contrast! Now’s the time to drizzle on some extra buffalo sauce if you love a kick, and give a twist of fresh black pepper for a bit more depth.
Step 5: Add Final Touches and Serve
Finish your Buffalo Chicken Cottage Cheese Bowl Recipe with a generous squeeze of lemon or lime over the top. Lastly, offer a drizzle of ranch or blue cheese dressing, and you’re set—each bite delivers spicy, cool, savory, and zesty all at once.
How to Serve Buffalo Chicken Cottage Cheese Bowl Recipe

Garnishes
Garnishing is where you can truly make your Buffalo Chicken Cottage Cheese Bowl Recipe stand out. Go wild with sliced green onions, extra avocado, or even a sprinkle of everything bagel seasoning for a flavor surprise. Fresh cilantro leaves, chopped chives, or a few blue cheese crumbles can take it up another notch if you’re feeling adventurous.
Side Dishes
This bowl is definitely satisfying on its own, but if you want to round out your meal consider some great sidekicks. Try a side of warm pita bread, a crisp mixed salad, or baked sweet potato fries for a little extra comfort. Even a bowl of soup on a chilly day would pair perfectly!
Creative Ways to Present
Get playful with presentation! Serve everything deconstructed on a platter for a build-your-own experience at parties or packed into mason jars for on-the-go lunches. If you’re meal prepping, portion out the base veggies and protein in meal prep containers and add the cottage cheese and toppings right before serving for the freshest flavor.
Make Ahead and Storage
Storing Leftovers
Store any leftover Buffalo Chicken Cottage Cheese Bowl Recipe components separately in the fridge. The chicken and veggies will stay fresh for up to 3 days. Keep the cottage cheese and dressing in their own containers to prevent the bowl from becoming watery or soggy.
Freezing
Freezing isn’t ideal for the full, assembled bowl due to the dairy and fresh veggies, but you can freeze prepared buffalo chicken portions for up to 2 months. Thaw overnight in the fridge, then add fresh veggies and assemble your bowl when ready to eat for the best texture and taste.
Reheating
To enjoy warm buffalo chicken, microwave or reheat it gently on the stovetop until just heated through. Avoid reheating cottage cheese or the veggies—these are meant to be served cold or at room temperature for a fresh, crisp bite every time.
FAQs
Can I use a different kind of protein?
Absolutely! Shredded rotisserie turkey, cooked tempeh, or even crispy tofu all work well if you want to switch things up. It’s an easy swap that keeps the Buffalo Chicken Cottage Cheese Bowl Recipe feeling fresh and exciting every time.
Is there a plant-based version of this bowl?
Definitely—substitute the chicken with jackfruit or tofu for a fantastic vegetarian option, and use a dairy-free cottage cheese alternative if you like. All the zippy, bold flavors of buffalo stay front and center!
Can I meal prep Buffalo Chicken Cottage Cheese Bowl Recipe for lunches?
Yes! It holds up wonderfully as long as you keep wet and dry ingredients separate until you’re ready to eat. Assemble everything the night before, and simply add the cottage cheese, dressing, and garnishes at serving time.
What’s the best buffalo sauce to use?
Go with your favorite bottled buffalo sauce for convenience, or whip up your own with hot sauce, vinegar, and a bit of melted butter if you like customizing the flavor and spice level. The Buffalo Chicken Cottage Cheese Bowl Recipe is all about making it yours!
Can I make this bowl lower in calories?
You bet! Use extra-lean chicken breast, low-fat or fat-free cottage cheese, and a lighter hand with the dressing and avocado. Packed with veggies and protein, this recipe is already a healthy go-to, but adjustments are easy.
Final Thoughts
Once you try the Buffalo Chicken Cottage Cheese Bowl Recipe, it’s sure to become a staple in your rotation—quick to throw together, big on flavor, and endlessly customizable. Give it a whirl and let your taste buds enjoy this hearty, crave-worthy bowl; you might just find your new lunch or dinner favorite!
PrintBuffalo Chicken Cottage Cheese Bowl Recipe
This Buffalo Chicken Cottage Cheese Bowl is a satisfying and flavorful meal that combines the zing of buffalo chicken with the creaminess of cottage cheese, fresh veggies, and tangy dressing. Perfect for a quick and healthy lunch or dinner!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Main Course
- Method: Mixing, Assembling
- Cuisine: American
- Diet: Low Fat
Ingredients
For the Bowl:
- 1 cup cooked shredded chicken
- 2 tablespoons buffalo sauce
- 1/2 cup low-fat cottage cheese
For Serving:
- 1/2 cup diced cucumber
- 1/2 cup celery sticks
- 1/2 cup matchstick carrots
- 1 tablespoon chopped green onions
- Extra buffalo sauce
- Black pepper
- Avocado slices
- Ranch or blue cheese dressing
- Squeeze of lemon or lime
Instructions
- Shred the Chicken: Shred your pre-cooked chicken and mix it with buffalo sauce in a medium bowl.
- Prepare Vegetables: Wash and pat dry all vegetables. Chop cucumber, slice celery, and julienne carrots.
- Assemble the Bowl: In a serving bowl, arrange buffalo chicken, veggies, and cottage cheese in neat sections.
- Garnish: Add chopped green onions as a garnish.
- Season and Serve: Drizzle extra buffalo sauce and season with black pepper if desired. Serve fresh, or store components separately for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 95mg
Keywords: Buffalo Chicken Cottage Cheese Bowl, Healthy Bowl Recipe, Lunch Bowl, Buffalo Chicken Recipe