Best Gluten Free Mac and Cheese Recipe
Introduction
This Best Gluten Free Mac and Cheese offers a creamy, cheesy comfort food experience without gluten. Perfect for those with dietary restrictions, it blends sharp cheddar, Colby, and Parmesan cheeses into a rich sauce topped with a buttery cracker crust. Ideal for family dinners or gatherings, it’s a crowd-pleaser that’s easy to prepare.

Ingredients
- 1 pound gluten-free elbows macaroni or cavatappi pasta, cooked al dente
- 1 tablespoon olive oil
- 4 tablespoons unsalted butter
- 1/4 cup gluten-free all-purpose flour
- 5 cups milk
- 1/4 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon mustard powder
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup sour cream (optional but recommended)
- 2 cups sharp cheddar cheese, freshly grated
- 1 cup white Colby cheese or mozzarella, freshly grated
- 1 cup Parmesan cheese, freshly grated
- 1 1/2 cups gluten-free buttery crackers, crushed into crumbs
- 6 tablespoons unsalted butter, melted
- 1 cup white Colby cheese or mozzarella, freshly grated (for topping)
- 1/2 cup cheddar cheese, freshly grated (for topping)
- 1/2 cup Parmesan cheese, freshly grated (for topping)
Instructions
- Step 1: Preheat your oven to 350 degrees F. Lightly grease a 9×13 baking dish with olive oil or non-stick cooking spray and set it aside.
- Step 2: Cook the gluten-free pasta according to package directions until al dente. Drain and rinse with hot water, then toss with 1 tablespoon olive oil in a large bowl. Set aside.
- Step 3: In a large saucepan over medium heat, melt 4 tablespoons butter. Whisk in the gluten-free flour until fully combined, creating a roux.
- Step 4: Gradually pour in the milk while whisking continuously to avoid lumps. Add salt, garlic powder, onion powder, paprika, mustard powder, and red pepper flakes if using. Continue whisking until smooth.
- Step 5: Bring the mixture to a boil over medium heat, then reduce to a simmer for about 2 minutes until slightly thickened.
- Step 6: Stir in the sour cream until fully incorporated. Taste and adjust seasoning with salt and pepper as needed.
- Step 7: Reduce heat to low and add the sharp cheddar, Colby, and Parmesan cheeses. Stir gently until the cheeses melt completely and the sauce is smooth.
- Step 8: Combine the cheese sauce with the cooked pasta and mix well. Transfer the mixture to the prepared baking dish.
- Step 9: For the topping, mix the crushed buttery crackers with the melted 6 tablespoons butter in a bowl until well combined. Sprinkle the remaining shredded cheeses evenly over the pasta, then evenly distribute the cracker topping on top.
- Step 10: Bake uncovered in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
- Step 11: Remove from oven and let rest for 10-15 minutes before serving to allow the sauce to set.
Tips & Variations
- Use a mix of your favorite gluten-free pasta shapes for a fun twist.
- Add cooked bacon or caramelized onions to the sauce for extra flavor.
- For a creamier sauce, substitute half the milk with cream.
- Try different cheese combinations such as gouda, fontina, or mozzarella for varied textures and taste.
- Use gluten-free panko instead of crackers for a crispier topping.
Storage
Store leftover mac and cheese in an airtight container in the refrigerator for up to 3 days. To reheat, warm individual portions in the microwave or oven until heated through. Add a splash of milk if the sauce thickens too much during storage.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this mac and cheese dairy-free?
Yes, substitute the milk with unsweetened plant-based milk like almond or oat, and use dairy-free butter and cheese alternatives. Keep in mind the texture and flavor may differ slightly.
Can I prepare this recipe ahead of time?
Absolutely! Assemble the mac and cheese and topping in the baking dish and refrigerate for up to 24 hours before baking. Increase baking time by 5-10 minutes if baking from cold.
PrintBest Gluten Free Mac and Cheese Recipe
A creamy, cheesy gluten-free macaroni and cheese casserole featuring a rich cheese sauce made from sharp cheddar, Colby, and Parmesan cheeses, all baked to golden perfection with a buttery gluten-free cracker topping. This comforting dish is perfect for family dinners, offering a classic favorite adapted for gluten-free diets without sacrificing flavor or texture.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Pasta
- 1 pound gluten-free elbows macaroni (or cavatappi pasta, cooked per box directions, aim for al dente)
- 1 tablespoon olive oil
Cheese Sauce
- 4 tablespoons unsalted butter
- 1/4 cup gluten-free all-purpose flour
- 5 cups milk
- 1/4 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon mustard powder
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup sour cream (optional but recommended)
- 2 cups sharp cheddar cheese (freshly grated)
- 1 cup white Colby cheese (freshly grated or mozzarella)
- 1 cup Parmesan cheese (freshly grated)
Buttery Cracker Topping (Optional)
- 1 1/2 cups gluten-free buttery crackers (such as Ritz, crushed into crumbs)
- 6 tablespoons unsalted butter (melted)
- 1 cup white Colby cheese (freshly grated or mozzarella)
- 1/2 cup cheddar cheese (freshly grated)
- 1/2 cup Parmesan cheese (freshly grated)
Instructions
- Preheat: Preheat your oven to 350 degrees Fahrenheit, ensuring it reaches the right temperature for even baking of the casserole.
- Grease: Lightly grease a 9×13 inch baking dish with olive oil or non-stick cooking spray to prevent the mac and cheese from sticking after baking. Set this aside for later use.
- Cook Pasta: Prepare the gluten-free pasta according to the package instructions, aiming for an al dente texture. Drain and rinse briefly with hot water. Toss the pasta with 1 tablespoon olive oil in a large bowl and set aside to keep it from sticking.
- Make the Cheese Sauce – Melt Butter: In a large saucepan or skillet over medium heat, melt 4 tablespoons of unsalted butter.
- Whisk Flour: Add 1/4 cup gluten-free all-purpose flour to the melted butter and whisk continuously until fully combined, creating a smooth roux.
- Add Milk Gradually: While whisking constantly, slowly pour in 5 cups of milk, stirring to create a creamy and lump-free sauce base.
- Season: Stir in 1 teaspoon each of garlic powder, onion powder, paprika, mustard powder, 1/4 teaspoon of red pepper flakes (if using), and 1/4 teaspoon salt to add flavor.
- Simmer: Bring the mixture to a boil over medium heat, then reduce to a simmer for about 2 minutes until it thickens.
- Incorporate Sour Cream: Stir in 1/2 cup sour cream until fully integrated for added creaminess. Taste and adjust seasoning if needed.
- Melt Cheese: Reduce heat to low and gradually add 2 cups sharp cheddar, 1 cup white Colby cheese, and 1 cup Parmesan cheese. Stir continuously until all cheese has melted smoothly into the sauce.
- Combine Pasta and Sauce: Add the cooked pasta to the cheese sauce and stir until all pasta is well coated.
- Transfer to Baking Dish: Pour the cheesy pasta mixture into the prepared 9×13 baking dish and spread evenly.
- Prepare Buttery Cracker Topping: In a medium bowl, mix 1 1/2 cups crushed gluten-free buttery crackers with 6 tablespoons melted unsalted butter until combined.
- Add Toppings: Evenly sprinkle the remaining shredded cheese topping (1 cup white Colby, 1/2 cup cheddar, 1/2 cup Parmesan) over the pasta in the baking dish, then evenly distribute the buttery cracker mixture on top.
- Bake: Bake uncovered in the preheated oven for 25 to 30 minutes, or until the top is golden brown and bubbling.
- Rest and Serve: Remove from the oven and allow the casserole to rest for 10-15 minutes before serving to set and cool slightly for best texture.
Notes
- Use gluten-free pasta and flour to keep this recipe fully gluten-free.
- Sour cream adds extra creaminess but is optional if you prefer a lighter sauce.
- The spicy red pepper flakes are optional and can be omitted for a milder dish.
- Allowing the casserole to rest before serving helps it firm up and enhances flavor blending.
- You can substitute Colby cheese with mozzarella if preferred, but Colby adds a nice mild sharpness.
- Make sure to crush the crackers finely for an even, crispy topping.
Keywords: gluten free mac and cheese, gluten free macaroni and cheese, baked mac and cheese, cheesy gluten free dinner, gluten free comfort food

