Baked Chicken Thighs Recipe
Learn how to make delicious baked chicken thighs with crispy skin and juicy meat. This simple recipe is packed with flavor and perfect for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients:
- Bone-in, skin-on chicken thighs (4 pieces)
- Olive oil (2 tablespoons)
- Garlic powder (1 teaspoon)
- Onion powder (1 teaspoon)
- Paprika (1 teaspoon)
- Dried thyme (1 teaspoon)
- Salt (1 teaspoon)
- Black pepper (1/2 teaspoon)
Instructions
- Preheat Your Oven: Begin by preheating your oven to 425°F (220°C). This high temperature is key to achieving a crispy skin.
- Prepare the Chicken: Pat the chicken thighs dry with paper towels to remove excess moisture.
- Season the Chicken: In a small bowl, mix olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper. Rub this mixture all over the chicken thighs.
- Arrange on a Baking Sheet: Place the seasoned thighs skin-side up on a baking sheet lined with parchment paper.
- Roast the Chicken: Bake in the preheated oven for about 45–50 minutes or until the internal temperature reaches 165°F (75°C). Broil for extra crispiness in the last few minutes.
- Rest and Serve: Allow the chicken to rest for 5-10 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 260
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4.5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 110mg
Keywords: Baked Chicken Thighs, Crispy Skin, Easy Recipe, Juicy Meat
Find it online: https://reemcook.com/baked-chicken-thighs-recipe/
