ASIAN CHILI GROUND TURKEY & GREEN BEAN BOWLS Recipe
These Asian Chili Ground Turkey & Green Bean Bowls are a delicious and easy-to-make meal prep option packed with flavor and nutrients.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop, Microwave
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
Ground Turkey:
- 1 lb ground turkey
Green Beans:
- 4 cups of green beans
Jasmine Rice:
- 1 cup jasmine rice
Asian Sweet Chili Sauce Mixture:
- 4 tbsp Asian sweet chili sauce
- 2 tbsp butter
- 1 tsp sugar
- 2 tbsp soy sauce (or coconut aminos)
- Salt & pepper to taste
Optional Toppings:
- French fried onions
- Lime wedges
- Fresh cilantro
Instructions
- Cook Jasmine Rice: Boil 2 cups of water, add 1 cup of jasmine rice, and cook for 10 minutes.
- Prepare Green Beans: Wash and trim ends of green beans, place in a microwave-safe bowl. Pour water over the beans, cover the bowl with plastic wrap, and microwave for 4-5 minutes.
- Cook Ground Turkey: Brown ground turkey in a skillet with salt and pepper. Drain any excess grease.
- Combine Ingredients: Add the cooked green beans to the skillet with the turkey. Mix in butter, sugar, soy sauce, and sweet chili sauce. Heat until sauces are melted.
- Assemble Bowls: Divide the cooked rice and turkey mixture into meal prep containers.
- Add Toppings: Garnish with optional toppings such as French fried onions, lime wedges, and fresh cilantro.
- Enjoy: Heat up and enjoy your Asian-inspired meal prep bowls!
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 8g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg
Keywords: Asian, Ground Turkey, Green Beans, Meal Prep, Easy, Gluten Free
