Almond Flour Sugar Cookie Bars Recipe
Delicious and healthy almond flour sugar cookie bars with a creamy frosting. These bars are low in sugar and high in protein, making them a guilt-free treat for any time of the day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 16 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
For the Bars:
- 2 cups almond flour
- 1/3 cup monk fruit
- 1 1/2 tsp baking powder
- 1/2 tsp salt
- 4 tbsp coconut oil
- 4 tbsp Greek yogurt
- 2 eggs
- 1 tsp vanilla extract
- 30g protein powder
For the Frosting:
- 4 oz cream cheese
- 15g protein powder
- Monk fruit, to taste
- 1/4 tsp vanilla extract
- 2–3 tsp almond milk
Instructions
- Preheat your oven to 325°F and line a square baking dish with parchment paper.
- Whisk together the almond flour, protein powder, monk fruit, baking powder, and salt.
- Add in the eggs, coconut oil, Greek yogurt & vanilla extract. Mix until smooth (it will be a thick batter).
- Spread the batter evenly in your baking dish. Bake 20 to 25 minutes. The center should be puffed up and the edges should be golden. Cool completely.
- In the meantime, make your frosting. In a small bowl, combine the softened cream cheese, protein powder, vanilla extract, and a few tsp of almond milk as needed until you get your desired frosting consistency. Add a sprinkle of monk fruit if you want it to be sweeter.
- Spread the frosting over the cooled bars. Slice into 16 squares. Refrigerate for at least 30 minutes & enjoy!
Nutrition
- Serving Size: 1 bar
- Calories: 140
- Sugar: 2g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg
Keywords: almond flour, sugar cookie bars, protein powder, low sugar, healthy dessert
Find it online: https://reemcook.com/almond-flour-sugar-cookie-bars-recipe/
