Almond Croissant Overnight Oats (40g Protein) Recipe
This Almond Croissant Overnight Oats recipe delivers a deliciously creamy and protein-packed breakfast that captures the essence of a classic almond croissant in a healthy, convenient jar. Combining oats, Greek yogurt, almond butter, and vanilla protein powder, it’s perfect for those seeking a quick, filling start to the day with 40 grams of protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Base Ingredients
- ½ cup quick or rolled oats
- ½ cup unsweetened almond milk
- ½ cup Greek yogurt
- 1 scoop (30g) vanilla protein powder
- 1 tbsp almond butter
Flavor Enhancers
- ½ tsp almond extract
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup (optional)
- Pinch of salt
Toppings
- 1 tbsp sliced almonds
- Light dusting of powdered sugar (optional)
Instructions
- Mix Base Ingredients: In a jar or airtight container, combine ½ cup rolled oats, ½ cup almond milk, ½ cup Greek yogurt, 1 scoop vanilla protein powder, and 1 tbsp almond butter. Stir thoroughly to ensure all ingredients are evenly mixed for a creamy texture.
- Add Flavorings: Stir in ½ tsp almond extract, ½ tsp vanilla extract, 1 tsp honey or maple syrup if using, and a pinch of salt. These flavorings replicate the almond croissant taste and balance the sweetness.
- Incorporate Almonds: Gently fold in 1 tbsp sliced almonds to add crunch and a nutty accent to the mixture.
- Refrigerate: Cover the jar with a lid or airtight seal and refrigerate overnight or for at least 4 hours. This allows the oats to absorb the liquids and flavors, softening to the perfect consistency.
- Serve and Garnish: In the morning, give the oats a gentle stir, then top with extra sliced almonds and a light dusting of powdered sugar if desired for an added touch of sweetness and presentation.
Notes
- You can use quick oats or rolled oats depending on preferred texture. Quick oats will yield a softer consistency.
- Greek yogurt adds creaminess and boosts protein content; choose plain or vanilla flavor.
- Adjust sweetness by adding honey or maple syrup to taste, or omit for less sugar.
- The almond extract is key to capturing the croissant flavor; do not substitute.
- This recipe is best prepared the night before for optimal texture.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt and use a vegan protein powder.
- Optional powdered sugar topping adds a traditional croissant-like finish but can be skipped for a lower sugar option.
Keywords: overnight oats, almond croissant, high protein breakfast, healthy breakfast, Greek yogurt, almond butter, no cook oats
