Peanut Butter No-Bake Energy Bites Recipe

Introduction

Peanut Butter No-Bake Energy Bites are a quick, nutritious snack that comes together in just minutes. Packed with wholesome ingredients, these bite-sized treats are perfect for on-the-go energy boosts or a healthy dessert.

Ingredients

• ¾ cup peanut butter
• ⅓ cup honey
• 1 ½ cups oats
• ¼ cup shredded coconut
• ¼ cup chia seeds
• ¼ cup flaxseed meal
• ⅓ cup chocolate chips or chunks

Instructions

1. Step 1: Add all the ingredients into a mixing bowl. Stir together until a sticky dough forms.
2. Step 2: Roll the mixture into balls, about 1 inch in diameter.
3. Step 3: Store the energy bites in the refrigerator or freezer for best results.

Tips & Variations

• Use natural peanut butter for a less sweet option or substitute almond butter for a different flavor.
• Add a pinch of cinnamon or vanilla extract for extra warmth and depth.
• Replace chocolate chips with dried fruit like raisins or cranberries for a chewy texture.
• If the mixture feels too dry, add a little more honey or peanut butter to help it bind.

Storage

Store the energy bites in an airtight container in the refrigerator for up to two weeks, or freeze for up to three months. Thaw frozen bites overnight in the fridge before enjoying. These snacks hold their shape well and maintain freshness when kept chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different nut butter?

Yes, almond butter, cashew butter, or sunflower seed butter can be used as substitutes. Each will add a unique flavor but maintain the overall texture.

Are these energy bites gluten-free?

They can be if you use certified gluten-free oats. Always check your ingredient labels if you need to avoid gluten.

Peanut Butter No-Bake Energy Bites Recipe

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Peanut Butter No-Bake Energy Bites are a quick and nutritious snack packed with wholesome ingredients like oats, peanut butter, chia seeds, and flaxseed meal. These easy-to-make bites require no baking and are perfect for on-the-go energy boosts or a healthy treat anytime.

• Author: reem
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 16 servings 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• ¾ cup peanut butter
• ⅓ cup honey
• 1 ½ cups oats
• ¼ cup shredded coconut
• ¼ cup chia seeds
• ¼ cup flaxseed meal
• ⅓ cup chocolate chips or chunks

Instructions

1. Mix Ingredients: Add all the ingredients into a mixing bowl. Stir together thoroughly until a sticky dough forms, ensuring the peanut butter and honey bind the dry ingredients well.
2. Form Balls: Using your hands, roll the mixture into small, bite-sized balls, roughly 1 inch in diameter for easy snacking.
3. Chill and Store: Place the energy bites in an airtight container and store in the refrigerator or freezer to firm up and maintain freshness for several days.

Notes

• Use natural peanut butter without added sugar for a healthier option.
• To make the bites vegan, substitute honey with maple syrup or agave nectar.
• Oats can be rolled or quick oats depending on preferred texture.
• Store energy bites in the freezer for up to 3 months for longer shelf life.
• Optional: Add a pinch of salt or cinnamon for enhanced flavor.

Keywords: Peanut butter energy bites, no bake snacks, healthy snacks, energy balls, peanut butter oats bites, gluten free snack option