Golden Milk Paste Recipe

Introduction

Golden Milk Paste is a warm, comforting blend of spices known for its rich flavor and health benefits. This versatile paste can be used to make both hot and iced golden milk drinks, perfect for any time of day.

Ingredients

• 4 Tbsp ground turmeric
• 2 tsp ground ginger powder (plus more to taste)
• 2 tsp ground cinnamon (plus more to taste)
• 1 tsp ground black pepper (plus more to taste)
• 1/8 tsp ground nutmeg (optional)
• 1/8 tsp ground clove (optional)
• 1 Tbsp melted coconut oil
• 3-4 Tbsp maple syrup (or other sweetener of choice, or omit and sweeten golden milk to taste upon preparation)
• 1-2 Tbsp hot water
• 1 ½ tsp Golden Milk Paste (for serving)
• 1 cup dairy-free milk
• More sweetener to taste (optional)

Instructions

1. Step 1: Add all the spices, including optional add-ins, into a small jar. Shake or stir thoroughly to combine.
2. Step 2: Pour in melted coconut oil, maple syrup, and start with 1 tablespoon of hot water. Stir well until a smooth paste forms, adding more water if needed.
3. Step 3: For hot golden milk, whisk 1 ½ teaspoons of the paste with 1 cup of dairy-free milk in a small saucepan. Heat over medium heat until warm but not boiling.
4. Step 4: Taste and add extra sweetener if desired. Serve immediately.
5. Step 5: For iced golden milk, combine 1 ½ teaspoons of paste and 1 cup dairy-free milk in a jar with a lid. Shake vigorously to mix.
6. Step 6: Place ice cubes in a serving glass and pour the shaken golden milk over the ice. Serve chilled.

Tips & Variations

• Use fresh turmeric if possible for an even brighter flavor and color.
• Adjust the amount of black pepper to enhance the absorption of turmeric’s benefits.
• Swap maple syrup with honey or agave syrup as preferred.
• Add a pinch of cayenne pepper for a spicy kick.
• Try warming the paste with your milk in a blender for a frothy texture.

Storage

Store the Golden Milk Paste in the refrigerator for up to 1 month. For longer storage, freeze the paste in ice cube trays according to serving size, then transfer cubes to a sealed container. Thaw before use. Reheat golden milk gently on the stove or in a microwave, avoiding boiling to preserve flavors.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular dairy milk instead of dairy-free milk?

Yes, you can use any milk of your choice, including cow’s milk, almond, oat, or soy milk. Choose what suits your dietary preferences.

Is Golden Milk Paste spicy?

It has a warm, mildly spicy flavor from black pepper and ginger but is generally gentle and comforting. You can adjust the spice level by adding more or less pepper and ginger to suit your taste.

Golden Milk Paste Recipe

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Golden Milk Paste is a warm, soothing blend of turmeric, ginger, cinnamon, and other warming spices combined with coconut oil and maple syrup to create a flavorful paste. This versatile paste can be used to make comforting hot or iced golden milk beverages that are both delicious and nourishing. Perfect as a daily wellness ritual or a cozy treat, this golden milk paste recipe is easy to prepare, customizable in sweetness, and stores well for convenience.

• Author: reem
• Prep Time: 10 minutes
• Cook Time: 5-7 minutes
• Total Time: 15-17 minutes
• Yield: 14 servings 1x
• Category: Beverage
• Method: Stovetop
• Cuisine: Indian-inspired
• Diet: Vegan

Ingredients

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Spices

• 4 Tbsp ground turmeric
• 2 tsp ground ginger powder (plus more to taste)
• 2 tsp ground cinnamon (plus more to taste)
• 1 tsp ground black pepper (plus more to taste)
• 1/8 tsp ground nutmeg (optional)
• 1/8 tsp ground clove (optional)

Wet Ingredients

• 1 Tbsp melted coconut oil
• 3–4 Tbsp maple syrup (or other sweetener of choice; or omit and sweeten golden milk to taste upon preparation)
• 1–2 Tbsp hot water
• 1 ½ tsp Golden Milk Paste (per serving)
• 1 cup dairy-free milk (per serving)
• More sweetener to taste (optional)

Instructions

1. Make the Golden Milk Paste: In a small jar, combine all the spices, including the optional nutmeg and clove if using. Shake or stir thoroughly to blend them evenly. Add the melted coconut oil, maple syrup, and start with 1 tablespoon of hot water. Stir vigorously until a smooth paste forms, adding more hot water as needed to achieve the right consistency.
2. Prepare Hot Golden Milk: Place 1 ½ teaspoons of the golden milk paste and 1 cup of dairy-free milk into a small saucepan. Whisk to combine the paste and milk evenly. Heat the mixture over medium heat just until it is warm and steaming, but do not allow it to boil. Taste and add extra sweetener if desired. Serve warm.
3. Prepare Iced Golden Milk: In a glass jar with a lid, add 1 ½ teaspoons of golden milk paste and 1 cup of dairy-free milk. Shake vigorously until fully combined. Fill a serving glass with several large ice cubes and pour the shaken golden milk over the ice. Serve chilled.
4. Store the Paste: Transfer the leftover golden milk paste into an airtight container and refrigerate for up to 1 month. For longer storage, freeze the paste by spooning it into ice cube trays according to your preferred serving size and freeze. Defrost cubes as needed.

Notes

• Adjust the sweetness of your golden milk beverage at serving to suit your taste preferences.
• You can substitute maple syrup with honey or other liquid sweeteners if preferred.
• Using freshly ground spices will enhance the flavor and nutrients of the paste.
• Be careful not to boil the milk when heating to preserve the delicate flavors.
• This paste is highly concentrated so use sparingly; a little goes a long way.
• Storing in the freezer in portions allows easy preparation without waste.

Keywords: golden milk paste, turmeric paste, warm beverage, dairy-free milk, turmeric latte, anti-inflammatory drink, vegan golden milk