Creamy Avocado Chocolate Mousse Recipe
Introduction
This creamy avocado chocolate mousse is a rich, dairy-free dessert that’s both decadent and healthy. It blends ripe avocados with cocoa and natural sweeteners to create a silky, chocolatey treat in just minutes.

Ingredients
- 3 ripe medium Hass avocados (17 ounces; 480 g), pitted and flesh scooped
- 1/2 cup plus 2 tablespoons (2 1/4 ounces; 63 g) Dutch-processed cocoa powder
- 1/4 teaspoon Diamond Crystal kosher salt (or a pinch of table salt)
- 1/2 teaspoon vanilla paste
- 1/2 cup (120 ml) oat milk
- 1/3 cup (80 ml) light agave syrup
Instructions
- Step 1: In a food processor, combine the scooped avocado flesh, Dutch-processed cocoa powder, and kosher salt. Pulse until the mixture starts to blend evenly.
- Step 2: Scrape down the sides of the bowl with a silicone spatula to ensure even mixing.
- Step 3: Add vanilla paste, oat milk, and light agave syrup to the processor bowl.
- Step 4: Blend all ingredients thoroughly for 3 to 4 minutes until the mousse is smooth and creamy with no lumps.
- Step 5: Transfer the mousse to serving dishes. Serve immediately or chill in the refrigerator for about 30 minutes if you prefer a firmer texture.
Tips & Variations
- Use ripe avocados for the smoothest texture and best flavor.
- Substitute light agave syrup with maple syrup or honey according to your preference.
- Add a pinch of cinnamon or espresso powder for a subtle flavor twist.
- For a nutty crunch, sprinkle chopped nuts on top before serving.
Storage
Store any leftover mousse in an airtight container in the refrigerator for up to 2 days. The mousse may thicken when chilled; gently stir before serving. It is best enjoyed fresh to maintain its creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of oat milk?
Yes, you can substitute oat milk with any milk of your choice, including dairy or other plant-based milks. Keep in mind that flavor and texture may slightly vary.
Is this mousse suitable for vegan diets?
Yes, this mousse is vegan-friendly as it uses plant-based ingredients like avocado, oat milk, and agave syrup, avoiding any animal products.
PrintCreamy Avocado Chocolate Mousse Recipe
This Creamy Avocado Chocolate Mousse is a luscious and healthy dessert that combines ripe Hass avocados with rich Dutch-processed cocoa powder, sweetened with light agave syrup, and lightened with oat milk. It is a smooth, dairy-free, and vegan-friendly mousse perfect for a quick, nutritious treat ready in just 10 minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Base Ingredients
- 3 ripe medium Hass avocados (17 ounces; 480 g), pitted and flesh scooped
- 1/2 cup plus 2 tablespoons (2 1/4 ounces; 63 g) Dutch-processed cocoa powder
- 1/4 teaspoon Diamond Crystal kosher salt (or a pinch of table salt)
Flavor & Sweetener
- 1/2 teaspoon vanilla paste
- 1/2 cup (120 ml) oat milk
- 1/3 cup (80 ml) light agave syrup
Instructions
- Blend Avocados and Cocoa: In the bowl of a food processor, combine the scooped avocado flesh, Dutch-processed cocoa powder, and kosher salt. Pulse until the mixture starts to blend evenly.
- Scrape Bowl: Use a silicone spatula to scrape down the sides of the food processor bowl to ensure all ingredients are incorporated evenly.
- Add Flavor and Sweetener: Add the vanilla paste, oat milk, and light agave syrup to the processor bowl.
- Process Until Creamy: Blend all ingredients thoroughly for 3 to 4 minutes until the mousse achieves a smooth, creamy texture without any lumps.
- Serve or Chill: Transfer the mousse to serving dishes. You can serve it immediately for a soft texture or chill in the refrigerator for about 30 minutes to achieve a firmer consistency.
Notes
- Ensure the avocados are ripe for the creamiest texture and best flavor.
- Dutch-processed cocoa powder is preferred for a smoother, less bitter chocolate flavor.
- Chilling improves the mousse’s firmness but is optional depending on your texture preference.
- This mousse is vegan, dairy-free, and gluten-free.
- You can substitute agave syrup with maple syrup if preferred.
Keywords: avocado chocolate mousse, vegan chocolate mousse, healthy chocolate dessert, dairy-free mousse, quick chocolate dessert

