Almond Croissant Overnight Oats (40g Protein) Recipe
Introduction
This Almond Croissant Overnight Oats recipe is a delicious and protein-packed breakfast that’s ready when you are. Combining creamy Greek yogurt, almond butter, and a touch of vanilla, it’s a comforting twist on classic oats with 40g of protein to keep you energized all morning.
Ingredients
- ½ cup quick or rolled oats
- ½ cup unsweetened almond milk
- ½ cup Greek yogurt
- 1 scoop vanilla protein powder
- 1 tbsp almond butter
- ½ tsp almond extract
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup (optional)
- Pinch of salt
- 1 tbsp sliced almonds
- Light dusting of powdered sugar (optional)
Instructions
- Step 1: In a jar or airtight container, stir together oats, almond milk, Greek yogurt, vanilla protein powder, almond butter, almond extract, vanilla extract, honey or maple syrup (if using), and a pinch of salt until well combined.
- Step 2: Fold in the sliced almonds gently.
- Step 3: Cover the container and refrigerate overnight or for at least 4 hours.
- Step 4: In the morning, top with extra sliced almonds and a light dusting of powdered sugar if desired before serving.
Tips & Variations
- For a nut-free version, substitute almond butter and almonds with sunflower seed butter and seeds.
- Add fresh berries or sliced banana in the morning for extra flavor and nutrients.
- If you prefer a sweeter oats, increase the honey or maple syrup slightly.
- Use full-fat Greek yogurt for a creamier texture or non-dairy yogurt to keep it vegan-friendly.
Storage
Store your overnight oats in a sealed container in the refrigerator for up to 2 days. It’s best enjoyed fresh, but it can be eaten cold or warmed gently in the microwave before serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular oats instead of quick or rolled oats?
Regular old-fashioned rolled oats work best for overnight oats as they soften properly. Steel-cut oats are too firm and need longer cooking, so they aren’t recommended here.
Can I prepare multiple servings at once?
Yes, you can easily multiply the ingredients and prepare several servings in separate containers for convenient breakfasts throughout the week.
PrintAlmond Croissant Overnight Oats (40g Protein) Recipe
This Almond Croissant Overnight Oats recipe delivers a deliciously creamy and protein-packed breakfast that captures the essence of a classic almond croissant in a healthy, convenient jar. Combining oats, Greek yogurt, almond butter, and vanilla protein powder, it’s perfect for those seeking a quick, filling start to the day with 40 grams of protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- ½ cup quick or rolled oats
- ½ cup unsweetened almond milk
- ½ cup Greek yogurt
- 1 scoop (30g) vanilla protein powder
- 1 tbsp almond butter
Flavor Enhancers
- ½ tsp almond extract
- ½ tsp vanilla extract
- 1 tsp honey or maple syrup (optional)
- Pinch of salt
Toppings
- 1 tbsp sliced almonds
- Light dusting of powdered sugar (optional)
Instructions
- Mix Base Ingredients: In a jar or airtight container, combine ½ cup rolled oats, ½ cup almond milk, ½ cup Greek yogurt, 1 scoop vanilla protein powder, and 1 tbsp almond butter. Stir thoroughly to ensure all ingredients are evenly mixed for a creamy texture.
- Add Flavorings: Stir in ½ tsp almond extract, ½ tsp vanilla extract, 1 tsp honey or maple syrup if using, and a pinch of salt. These flavorings replicate the almond croissant taste and balance the sweetness.
- Incorporate Almonds: Gently fold in 1 tbsp sliced almonds to add crunch and a nutty accent to the mixture.
- Refrigerate: Cover the jar with a lid or airtight seal and refrigerate overnight or for at least 4 hours. This allows the oats to absorb the liquids and flavors, softening to the perfect consistency.
- Serve and Garnish: In the morning, give the oats a gentle stir, then top with extra sliced almonds and a light dusting of powdered sugar if desired for an added touch of sweetness and presentation.
Notes
- You can use quick oats or rolled oats depending on preferred texture. Quick oats will yield a softer consistency.
- Greek yogurt adds creaminess and boosts protein content; choose plain or vanilla flavor.
- Adjust sweetness by adding honey or maple syrup to taste, or omit for less sugar.
- The almond extract is key to capturing the croissant flavor; do not substitute.
- This recipe is best prepared the night before for optimal texture.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt and use a vegan protein powder.
- Optional powdered sugar topping adds a traditional croissant-like finish but can be skipped for a lower sugar option.
Keywords: overnight oats, almond croissant, high protein breakfast, healthy breakfast, Greek yogurt, almond butter, no cook oats
