High Protein Triple Berry Bake Recipe

Introduction

This High Protein Triple Berry Bake is a delicious and nutritious way to start your day or enjoy as a wholesome snack. Packed with cottage cheese, eggs, and fresh berries, it offers a perfect balance of protein and natural sweetness. Plus, it’s simple to make and great for sharing.

Ingredients

• 2 cups full-fat cottage cheese
• 3 large eggs
• ½ cup almond flour
• ¼ cup honey or maple syrup (or sugar-free alternative)
• 1 teaspoon vanilla extract
• 1 teaspoon lemon zest
• 1 teaspoon baking powder
• 2 cups mixed berries (fresh or frozen)

Instructions

1. Step 1: Preheat oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish.
2. Step 2: Blend the cottage cheese and eggs together until smooth and creamy.
3. Step 3: Transfer the mixture to a bowl and stir in almond flour, honey or syrup, vanilla extract, lemon zest, and baking powder.
4. Step 4: Gently fold in the mixed berries, being careful not to crush them.
5. Step 5: Pour the batter into the prepared baking dish and spread it evenly.
6. Step 6: Bake for 35–40 minutes until the top is golden and the center is set.
7. Step 7: Allow the bake to cool for 20–30 minutes before slicing and serving.

Tips & Variations

• Use fresh berries in season for the best flavor, or frozen berries straight from the freezer when out of season.
• Try adding a teaspoon of cinnamon or nutmeg for a warm spice twist.
• Swap almond flour for oat flour if preferred, though texture may slightly change.
• For a vegan version, substitute eggs with flax eggs and use a plant-based cottage cheese alternative.

Storage

Store leftovers covered in the refrigerator for up to 3 days. Reheat individual slices gently in the microwave or enjoy cold. This bake can also be frozen in portions for up to 1 month—thaw in the refrigerator overnight before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of flour?

Yes, almond flour works best for this recipe’s texture and flavor, but you can substitute oat flour or coconut flour. Note that coconut flour absorbs more moisture, so use less and possibly add extra liquid if using it.

Do the berries need to be fresh?

No, you can use frozen berries straight from the freezer. Just be gentle when folding them into the batter to prevent excessive color bleeding or crushing.

High Protein Triple Berry Bake Recipe

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★★★★★

4.6 from 88 reviews

This High Protein Triple Berry Bake is a delicious and nutritious dessert or breakfast option that combines creamy cottage cheese, fresh or frozen mixed berries, and a hint of sweetness. It’s packed with protein and made with almond flour for a gluten-free, wholesome treat that’s perfect for a healthy lifestyle.

• Author: reem
• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 6 servings 1x
• Category: Baking
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 2 cups Full-Fat Cottage Cheese
• 3 large Eggs
• ½ cup Almond Flour
• ¼ cup Honey or Maple Syrup (or sugar-free alternative)
• 1 teaspoon Vanilla Extract
• 1 teaspoon Lemon Zest
• 1 teaspoon Baking Powder
• 2 cups Mixed Berries (fresh or frozen)

Instructions

1. Preheat and prepare dish: Preheat oven to 350°F (175°C) and grease an 8×8 or 9×9-inch baking dish to prevent sticking.
2. Blend cottage cheese and eggs: Blend the cottage cheese and eggs together until the mixture is smooth and creamy, creating the base of the batter.
3. Mix dry and wet ingredients: Transfer the blended mixture to a bowl and stir in almond flour, your choice of sweetener (honey, maple syrup, or sugar-free alternative), vanilla extract, lemon zest, and baking powder until fully combined.
4. Fold in berries: Gently fold the mixed berries into the batter to evenly distribute them without breaking them down.
5. Pour and spread batter: Pour the batter into the prepared baking dish and smooth it out evenly to ensure a consistent bake.
6. Bake the dish: Bake for 35 to 40 minutes, or until the top is golden brown and the center is set, indicating it’s fully cooked.
7. Cool and slice: Allow the bake to cool for 20 to 30 minutes before slicing into servings for best texture and flavor.

Notes

• Use fresh or frozen mixed berries according to availability.
• For a sugar-free version, substitute honey or maple syrup with your preferred sugar-free sweetener.
• Letting the bake cool fully helps it set and makes slicing easier.
• Make sure not to overmix once the berries are added to avoid crushing them.
• This bake can be served warm or chilled, depending on your preference.

Keywords: high protein bake, triple berry bake, healthy dessert, gluten free dessert, cottage cheese bake, berry breakfast bake