Easy Gluten-Free Chicken Taquitos Recipe
Introduction
These easy gluten-free chicken taquitos are a delicious and crunchy snack or meal option you can whip up in under 30 minutes. Packed with flavorful shredded chicken and fresh ingredients, they’re perfect for satisfying cravings without gluten.

Ingredients
- 8 Cassava Flour Tortillas (recommendations: Siete Foods, Rise & Puff)
- 2 Cups Shredded Chicken
- 1/2 Cup Diced Bell Pepper
- 1/3 Cup Diced Red Onion
- 1/4 Cup Mayonnaise (such as Primal Kitchen avocado oil mayo)
- 3 Tablespoons Fresh Lime Juice
- 2 Tablespoons Chopped Cilantro
- 1 Teaspoon Chili Powder
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Salt
Instructions
- Step 1: In a large bowl, combine shredded chicken, diced bell pepper, red onion, mayonnaise, lime juice, cilantro, chili powder, garlic powder, and salt. Mix thoroughly with a stiff spatula or spoon until evenly blended.
- Step 2: Preheat a cast iron or nonstick skillet over medium heat. Lightly spray with avocado or olive oil to prevent sticking.
- Step 3: Warm two tortillas at a time by wrapping them in a damp paper towel and microwaving for 15–20 seconds. This softens them and prevents cracking when rolling.
- Step 4: Spoon a generous amount of the chicken filling onto each warm tortilla. Roll tightly to secure the filling inside.
- Step 5: Place taquitos seam side down on the skillet. Cook for about 5 minutes or until golden brown, then carefully flip and cook another 4–5 minutes until both sides are crisp and brown.
- Step 6: Serve hot over fresh romaine lettuce with your favorite guacamole and salsa for a bright, flavorful meal.
Tips & Variations
- For extra crispiness, try brushing the rolled taquitos lightly with oil before cooking.
- Add a pinch of cumin or smoked paprika to the filling for added depth of flavor.
- Use rotisserie chicken to save time and add convenience.
- Serve with a squeeze of fresh lime or a dollop of sour cream for extra zest.
Storage
Store leftover taquitos in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for 8–10 minutes to restore crispiness. Avoid microwaving to keep them from getting soggy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these taquitos ahead of time?
Yes, you can prepare the filling and roll the taquitos ahead of time. Keep them covered in the refrigerator and cook just before serving for best results.
Are cassava flour tortillas the only gluten-free option?
No, other gluten-free tortillas made from almond flour, coconut flour, or rice flour can also work, though cassava flour tortillas are ideal for texture and flavor.
PrintEasy Gluten-Free Chicken Taquitos Recipe
This Easy Gluten-Free Chicken Taquitos recipe offers a quick and delicious way to enjoy crispy, flavorful taquitos made with cassava flour tortillas filled with seasoned shredded chicken, bell pepper, and red onion. Perfectly cooked in a skillet for a golden, crunchy exterior, these taquitos are a satisfying meal or snack, served best with fresh romaine, guacamole, and salsa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: Mexican
- Diet: Gluten Free
Ingredients
Taquito Filling
- 2 Cups Shredded Chicken
- 1/2 Cup Diced Bell Pepper
- 1/3 Cup Diced Red Onion
- 1/4 Cup Mayonnaise (preferably avocado oil mayo, e.g., Primal Kitchen)
- 3 Tablespoons Fresh Lime Juice
- 2 Tablespoons Chopped Cilantro
- 1 Teaspoon Chili Powder
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Salt
Tortillas
- 8 Cassava Flour Tortillas (recommended brands: Siete Foods or Rise & Puff)
- Avocado oil or Olive oil spray (for skillet)
Instructions
- Prepare the Filling: In a large bowl, combine shredded chicken, diced bell pepper, diced red onion, mayonnaise, fresh lime juice, chopped cilantro, chili powder, garlic powder, and salt. Mix thoroughly using a stiff spatula or spoon to evenly distribute the flavors.
- Preheat the Skillet: Place a cast iron or nonstick skillet on medium heat on the stovetop. Lightly spray with avocado or olive oil to prevent sticking. Preheating the skillet is important to achieve a golden, crispy texture.
- Warm the Tortillas: Warm two tortillas at a time on a damp paper towel in the microwave for 15-20 seconds. This step softens the tortillas making them pliable and less likely to crack or tear when rolling.
- Assemble the Taquitos: Spoon a generous amount of the chicken filling onto each warm tortilla. Tightly roll the tortilla around the filling to secure it and prevent spilling.
- Cook the Taquitos: Place rolled taquitos seam-side down onto the preheated skillet. Cook for about 5 minutes or until the bottom is golden brown, then carefully flip and cook for another 4-5 minutes until both sides are crisp and evenly browned.
- Serve: Serve the hot taquitos on a bed of fresh romaine lettuce accompanied by guacamole and salsa for an extra burst of flavor.
Notes
- Using cassava flour tortillas ensures the recipe is gluten-free.
- Preheating the skillet is essential for crispy, evenly cooked taquitos.
- Warming tortillas before rolling prevents cracking and breaking.
- Serve immediately for best texture; leftovers can be reheated in a skillet.
- Customize filling by adding cheese, jalapeños, or your favorite seasonings if desired.
Keywords: gluten-free chicken taquitos, cassava flour tortillas, easy taquitos, skillet chicken taquitos, Mexican snack, healthy taquitos

