Garlic Butter Steak & Veggies Sheet Pan Recipe

If you’re craving a dinner that’s bursting with flavor but doesn’t keep you tethered to the stove, the Garlic Butter Steak & Veggies Sheet Pan Recipe is an absolute game-changer. Picture juicy, perfectly seasoned flank steak nestled on a bed of roasted vibrant broccoli, tender baby potatoes, and crisp red bell pepper, all coated in a luscious garlic butter glaze infused with fresh herbs. This dish combines convenience and mouthwatering taste in one simple sheet pan, making it ideal for busy weeknights or anytime you want a satisfying meal without the fuss.

Garlic Butter Steak & Veggies Sheet Pan Recipe - Recipe Image

Ingredients You’ll Need

Every ingredient here plays a vital role in creating layers of flavor, texture, and color. From the savory richness of steak to the fresh crunch of veggies and fragrant herbs, they all come together in perfect harmony.

  • 1 lb Flank steak: Tender and flavorful, perfect for quick cooking and soaking up that garlic butter.
  • 1 teaspoon Salt: Elevates all the natural flavors of both steak and veggies.
  • 1/2 teaspoon Black pepper: Adds a gentle heat layer that balances the buttery notes.
  • 1 teaspoon Paprika: Brings a subtle smokiness and a beautiful warm color.
  • 3 tablespoons Unsalted butter: Gives luxurious richness that ties every bite together.
  • 4 cloves Garlic: Minced to unleash a robust, aromatic punch throughout the dish.
  • 1 tablespoon Fresh rosemary: Offers an earthy fragrance that enhances each ingredient.
  • 1 tablespoon Fresh thyme: Introduces a subtle sweetness and complexity.
  • 2 cups Broccoli florets: Adds bright green color and pleasant crunch for freshness.
  • 2 cups Baby potatoes: Halved for even roasting and a creamy tender texture inside.
  • 1 medium Red bell pepper: Sliced to contribute sweetness and a pop of vibrant red.
  • 1 tablespoon Olive oil: Helps roast the veggies until they’re perfectly caramelized.
  • To taste Chili flakes: Optional heat boost for those who like a little kick.
  • To taste Parmesan cheese: Adds a savory finishing touch that’s pure comfort food.
  • To taste Lemon juice: Brightens and lifts all the flavors just before serving.

How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe

Step 1: Season and Marinate the Steak

Start by slicing your flank steak into strips, giving you tender ribbons that cook quickly and soak up flavor beautifully. Toss these strips in a bowl with salt, black pepper, and paprika to give them a balanced savory and smoky foundation. Then melt 2 tablespoons of butter, mix in minced garlic along with chopped fresh rosemary and thyme, and coat the steak evenly. This herbaceous, garlicky marinade is the secret sauce that elevates each bite from simple to spectacular.

Step 2: Prepare the Veggies

While your steak marinates, focus on your vegetables. Combine broccoli florets, halved baby potatoes, and sliced red bell pepper in a large bowl. Drizzle with olive oil and season with salt and pepper to taste. Toss everything well so each veggie is lightly coated — this ensures they’ll roast beautifully, building caramelized edges while staying tender on the inside.

Step 3: Make the Garlic Butter Drizzle

Melt the remaining tablespoon of butter in a small dish, then stir in a pinch of salt or a small squeeze of fresh lemon juice to add a bit of brightness. This extra butter drizzle will be poured over the steak and veggies on the sheet pan for that irresistible garlicky finish.

Step 4: Arrange Everything on the Sheet Pan

Spread the seasoned vegetables out in an even layer on a large baking sheet — creating a colorful bed for your steak. Then place the marinated steak strips right on top, ensuring they’re evenly spaced for that perfect sear. Finally, drizzle your prepared garlic butter over the entire pan, letting those flavors meld during oven roasting.

Step 5: Roast to Perfection

Preheat your oven to 400°F (200°C) and pop the sheet pan in. Roast for about 20 to 25 minutes, keeping an eye on the steak’s doneness. If you want a hint of char and extra flavor, switch your oven to broil for the last 2 to 3 minutes — just watch carefully so nothing burns. The result is a juicy, slightly crisp steak atop tender-roasted veggies that just melt in your mouth.

Step 6: Rest and Serve

When the roasting is done, take the pan out and let everything rest for a few minutes. This helps the steak retain juices and gives the flavors time to settle. Before serving, sprinkle some Parmesan cheese and a squeeze of lemon juice over the top to add a zesty finish that perfectly counterbalances the richness of the garlic butter.

How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe

Garlic Butter Steak & Veggies Sheet Pan Recipe - Recipe Image

Garnishes

Simple garnishes can elevate this dish even more. Fresh herbs like chopped parsley or thyme sprinkled on top add a refreshing herbal note and a lovely green pop. Don’t skip the Parmesan, as it melts slightly on the warm veggies and steak, creating little pockets of savory goodness. A final dash of chili flakes can add warmth and surprise for those who love a bit of spice.

Side Dishes

This sheet pan meal is quite complete on its own, but if you’d like to round it out, a light salad with lemon vinaigrette or warm crusty bread would be fantastic companions. A simple arugula salad with shaved Parmesan or a quinoa pilaf can add a contrasting texture and keep the meal balanced and fresh.

Creative Ways to Present

For a fun twist, serve the steak and veggies over creamy mashed potatoes or buttery polenta to soak up all that delicious garlic butter sauce. Alternatively, wrap leftovers in a warm tortilla with fresh greens for a flavorful steak and veggie wrap the next day — it’s an excellent way to enjoy this recipe beyond the sheet pan itself.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (and who could blame you), store them in an airtight container in the refrigerator. They will stay fresh and tasty for up to 3 days. The flavors often deepen after resting, making the next meal just as enjoyable.

Freezing

While the potatoes and steak are best fresh, you can freeze the cooked veggies and steak separately in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating to preserve texture and flavor as much as possible.

Reheating

Reheat leftovers gently in a skillet or oven to avoid drying out the steak. A quick 5-7 minutes at 350°F (175°C) in the oven or a light sauté on medium heat ensures everything warms evenly and stays juicy. Finish with a sprinkle of fresh herbs or a squeeze of lemon for brightness.

FAQs

Can I use a different cut of steak?

Absolutely! While flank steak is ideal for its tenderness and quick cooking time, sirloin or skirt steak can also work well. Just adjust cooking times slightly based on the thickness.

What if I don’t have fresh herbs?

Dried rosemary and thyme can be substituted in a pinch, but use about one-third of the fresh amount since dried herbs are more concentrated. The fresh herbs really add brightness, so consider grabbing some when possible.

Can I add other vegetables?

Definitely! Cherry tomatoes, asparagus, or sliced zucchini can be great additions. Just be mindful of cooking times and cut veggies uniformly for even roasting.

Is this recipe gluten-free?

Yes, the Garlic Butter Steak & Veggies Sheet Pan Recipe is naturally gluten-free, making it perfect for those with gluten sensitivities or anyone looking for a wholesome meal.

How spicy is this dish?

It’s mild by default, but you can easily adjust the heat with chili flakes to suit your taste. Start with a small amount and build up for just the right level of warmth.

Final Thoughts

There’s something incredibly satisfying about pulling a beautiful, fragrant sheet pan meal from the oven filled with golden roasted veggies and tender garlic butter steak. The Garlic Butter Steak & Veggies Sheet Pan Recipe has quickly become a favorite in my household for its unbeatable combination of ease and flavor. If you want to impress yourself and your loved ones with a dinner that feels special but is deceptively easy, this recipe is your new go-to. Trust me, once you try it, you’ll be reaching for this recipe again and again.

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Garlic Butter Steak & Veggies Sheet Pan Recipe

This Garlic Butter Steak & Veggies Sheet Pan Recipe is a delicious and easy-to-make meal combining tender flank steak with flavorful, roasted vegetables. Seasoned with garlic, fresh herbs, and a hint of paprika, it’s perfect for a quick weeknight dinner or a satisfying weekend feast. Roasting everything together on one pan simplifies cleanup while ensuring the steak stays juicy and the veggies become perfectly caramelized.

  • Author: reem
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Roasting / Sheet Pan Cooking
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Steak Marinade

  • 1 lb Flank steak
  • 1 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 3 tablespoons Unsalted butter (divided)
  • 4 cloves Garlic, minced
  • 1 tablespoon Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped

Vegetables

  • 2 cups Broccoli florets
  • 2 cups Baby potatoes, halved
  • 1 medium Red bell pepper, sliced
  • 1 tablespoon Olive oil
  • Salt and pepper, to taste

Finishing Touches

  • Chili flakes, to taste (optional)
  • Parmesan cheese, to taste (optional)
  • Lemon juice, to taste (optional)

Instructions

  1. Prepare the steak marinade: Slice the flank steak into strips and season with salt, black pepper, and paprika in a mixing bowl. Drizzle 2 tablespoons of melted butter over the steak, add minced garlic, chopped rosemary, and thyme, then toss everything until the steak strips are well-coated with the marinade.
  2. Prepare the vegetables: In a separate bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil and sprinkle with salt and pepper. Toss the vegetables until they are evenly coated in oil and seasoning.
  3. Make garlic butter: Melt the remaining tablespoon of butter in a small bowl. Add a pinch of salt or a squeeze of lemon juice for extra flavor, stirring to combine.
  4. Arrange on baking sheet: Spread the seasoned vegetables evenly across a large baking sheet. Place the marinated steak strips on top of the vegetables, then drizzle the prepared garlic butter over the entire pan to ensure maximum flavor throughout.
  5. Roast: Preheat your oven to 400°F (200°C). Roast the steak and vegetables for about 20-25 minutes, checking the steak for your preferred level of doneness. For an extra charred finish, broil everything for the last 2-3 minutes if desired.
  6. Rest and serve: Remove the pan from the oven and let the steak and veggies rest for a few minutes. Sprinkle with optional chili flakes and Parmesan cheese, and drizzle with lemon juice before serving to brighten the flavors.

Notes

  • Flank steak is ideal for quick cooking but can be substituted with sirloin or skirt steak if preferred.
  • Baby potatoes should be halved evenly to ensure even roasting; other small potatoes like fingerlings also work well.
  • If you don’t have fresh herbs, dried rosemary and thyme can be used at about one-third the fresh amount.
  • Adjust chili flakes according to your heat preference or omit if sensitive to spice.
  • Parmesan cheese adds a savory finish but is optional if you want to keep it dairy-free.
  • Letting the steak rest after roasting helps retain juices for a more tender bite.
  • You can prepare the marinade and vegetables ahead of time for quicker cooking later.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 380 kcal
  • Sugar: 5 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 80 mg

Keywords: Garlic butter steak, Sheet pan dinner, Roasted vegetables, Flank steak recipe, Easy weeknight meal, One-pan dinner

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