Cottage Cheese Egg Bites Recipe
If you’re looking for a breakfast that’s nutritious, customizable, and absolutely delicious, Cottage Cheese Egg Bites will be your new kitchen hero. These bites are protein-packed, ultra-creamy thanks to the magic of cottage cheese, and a breeze to make ahead for busy mornings. Whether you’re meal-prepping for the week, serving brunch to friends, or just want a wholesome snack, Cottage Cheese Egg Bites are that craveable, foolproof recipe you’ll come back to over and over.

Ingredients You’ll Need
The beauty of Cottage Cheese Egg Bites is in their simplicity—every ingredient adds something special. From the fluffiness eggs give to the rich creaminess supplied by cottage cheese, each component ensures these bites turn out tender and flavorful every time.
- Eggs: The base of your bites, providing structure, protein, and that classic eggy flavor.
- Cottage cheese: The secret superstar for ultra-creamy, melt-in-your-mouth texture and a protein boost.
- Shredded cheese (cheddar, mozzarella, or Swiss): Adds gooey richness and you can mix it up based on your mood.
- Milk: Just a splash helps achieve the perfect tender, custardy bite.
- Salt: Essential for seasoning and drawing out all the flavors.
- Black pepper: Adds a gentle kick and rounds out the taste.
- Garlic powder: Infuses savory depth without overpowering your bites.
- Onion powder: A subtle background note that makes everything taste just a little better.
- Finely chopped vegetables (bell peppers, spinach, mushrooms): Adds pops of color, texture, and bonus nutrition.
- Cooked turkey bacon or chicken sausage (optional): For a heartier, savory touch—totally up to you!
How to Make Cottage Cheese Egg Bites
Step 1: Preheat the Oven
Start by setting your oven to 325°F (163°C). This gentle heat gives your Cottage Cheese Egg Bites a soft, custardy finish instead of tough, overcooked edges.
Step 2: Prepare the Muffin Tin
Grease a standard 12-cup muffin tin really well, or use a silicone muffin tray if you have one. This keeps those delicate egg bites from sticking—and makes cleanup a snap.
Step 3: Blend the Base
Add the eggs, cottage cheese, shredded cheese, milk, salt, pepper, garlic powder, and onion powder to your blender. Blitz until the mixture is smooth and creamy; this step gives the bites their signature silky texture.
Step 4: Mix in the Good Stuff
Pour your blended egg mixture into a large bowl, then gently fold in the chopped vegetables and cooked turkey bacon or chicken sausage (if using). Stir just to distribute everything evenly, so each bite gets a little of everything.
Step 5: Fill the Muffin Cups
Divide the mixture evenly into the 12 muffin cups, filling each about three-quarters full. Don’t overfill—these will puff up just a bit as they bake.
Step 6: Bake to Perfection
Slide the muffin tin into your preheated oven and bake for 20 to 25 minutes. Keep an eye on them: you want the egg bites set and just lightly golden on top, with no jiggly centers.
Step 7: Rest and Remove
Let your Cottage Cheese Egg Bites rest in the tin for 5 minutes after baking—this helps them firm up, and makes them easier to remove. Then, gently lift them out and admire your handiwork!
How to Serve Cottage Cheese Egg Bites

Garnishes
A sprinkle of fresh herbs—chives, parsley, or cilantro—really wakes up the flavors. You can also add a little extra shredded cheese or even a dollop of Greek yogurt for a creamy finish.
Side Dishes
Cottage Cheese Egg Bites love good company! Pair them with a crisp green salad, roasted potatoes, or even fresh fruit for a satisfying brunch or light lunch. Their mild flavor means they go well with just about anything on your breakfast or lunch table.
Creative Ways to Present
Try arranging your egg bites on a platter with toothpicks for an easy, protein-packed party snack. Or tuck them into a wrap or breakfast sandwich for a meal on the go—kids especially love finding these in lunchboxes!
Make Ahead and Storage
Storing Leftovers
Place cooled Cottage Cheese Egg Bites in an airtight container and store them in the fridge. They’ll stay fresh and tasty for up to 4 days, making them ideal for busy weekdays or grab-and-go snacks.
Freezing
If you want to make a big batch, simply freeze the bites in a single layer before transferring to a freezer-safe bag. They’ll keep for up to 2 months and defrost beautifully for quick breakfasts or snacks.
Reheating
Warm leftover Cottage Cheese Egg Bites in the microwave for 20–30 seconds, or reheat in a 325°F oven for 5 to 7 minutes. This brings back their melt-in-your-mouth texture without drying them out.
FAQs
Can I use different vegetables in my Cottage Cheese Egg Bites?
Absolutely! Feel free to experiment with any veggies you love—think zucchini, tomatoes, broccoli, or even jalapeños for a little heat. Just make sure they’re chopped small for the best texture.
Are Cottage Cheese Egg Bites gluten-free?
Yes! As long as all your mix-ins (like sausage or bacon) are gluten-free, this recipe is naturally gluten-free and friendly for a variety of diets.
Can I skip the meat for a vegetarian version?
Definitely. These bites are every bit as flavorful with just veggies and cheese, so the optional turkey bacon or chicken sausage is easy to leave out—go ahead and double up the vegetables if you like!
What’s the best way to prevent sticking?
Generously grease your muffin tin, or use a silicone muffin tray or parchment liners. Let the bites rest 5 minutes before removing—this really helps them pop right out.
Can I double the recipe for a crowd?
Yes! Simply double all the ingredients and bake in two muffin pans. Depending on your oven, you may want to swap the trays halfway through baking for even results.
Final Thoughts
If you’re searching for a breakfast or snack that’s healthy, satisfying, and endlessly versatile, give these Cottage Cheese Egg Bites a try. Once you’ve had your first batch, I promise you’ll be hooked—and so will everyone lucky enough to share them with you!
PrintCottage Cheese Egg Bites Recipe
These Cottage Cheese Egg Bites are a flavorful and protein-packed breakfast option that can be enjoyed on the go or at home.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Egg Mixture:
- 6 large eggs
- 1 cup cottage cheese
- ½ cup shredded cheese (cheddar, mozzarella, or Swiss)
- ¼ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
Additional Ingredients:
- ½ cup finely chopped vegetables (bell peppers, spinach, mushrooms)
- ½ cup cooked turkey bacon or chicken sausage (optional)
Instructions
- Preheat Oven: Set the oven to 325°F (163°C).
- Prepare Muffin Tin: Grease a muffin tin or use a silicone muffin tray.
- Blend Egg Mixture: In a blender, combine eggs, cottage cheese, shredded cheese, milk, salt, pepper, garlic powder, and onion powder. Blend until smooth and creamy.
- Combine Ingredients: Pour the blended egg mixture into a bowl. Stir in chopped vegetables and cooked turkey bacon or chicken sausage.
- Fill Muffin Cups: Divide the mixture evenly into 12 muffin cups, filling each about ¾ full.
- Bake: Place the muffin tin in the oven and bake for 20-25 minutes.
- Check Doneness: Check if the egg bites are set and slightly golden on top.
- Rest and Serve: Let the egg bites rest for 5 minutes before removing them from the tin. Serve warm or store for later.
Nutrition
- Serving Size: 1 egg bite
- Calories: 100
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 8g
- Cholesterol: 150mg
Keywords: Cottage Cheese Egg Bites, Egg Bites Recipe, Protein-Packed Breakfast, Portable Breakfast, Easy Breakfast Recipe