2-Ingredient Greek Sesame Honey Candy Recipe

Introduction

This simple 2-ingredient Greek candy combines toasted sesame seeds and honey to create a sweet, crunchy treat. It’s easy to make and perfect for satisfying your sweet tooth with natural ingredients.

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey
• 1 tablespoon extra virgin olive oil

Instructions

1. Step 1: Prepare the pan by lining a small sheet pan with parchment paper and brushing it lightly with extra virgin olive oil.
2. Step 2: Toast the sesame seeds in a nonstick pan over medium heat. Stir constantly until they turn golden brown and start to shine, about 3-4 minutes.
3. Step 3: Lower the heat to medium and pour in the honey. Stir continuously until it heats and starts to bubble, around 250°F, boiling for about 3-4 minutes.
4. Step 4: Carefully add the toasted sesame seeds back into the pan with the bubbling honey. Stir constantly for about 5 minutes until fully combined and coated.
5. Step 5: Quickly pour the mixture onto the prepared sheet pan. Spread it evenly and flatten it with parchment paper or a rolling pin to get a uniform thickness.
6. Step 6: Let the candy cool for about 20 minutes, then cut into small rectangular bars or squares using a sharp knife.

Tips & Variations

• Use raw honey for extra health benefits and a richer flavor.
• Toast the sesame seeds gently to avoid bitterness and bring out their natural aroma.
• For a different texture, add chopped nuts or dried fruit before spreading the mixture.
• Work quickly when spreading the candy as the honey hardens fast once cooled.

Storage

Store the candy in an airtight container at room temperature for up to two weeks. If it becomes sticky, you can refrigerate it briefly before serving. Reheat gently if needed to soften before cutting.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use toasted sesame seeds instead of untoasted?

It’s best to start with untoasted seeds and toast them yourself to control the flavor and prevent burning. Pre-toasted seeds might become too dark or bitter in this recipe.

What type of honey works best for making this candy?

Raw or lightly processed honey is ideal as it adds more flavor and nutritional benefits. Avoid strongly flavored honeys that might overpower the sesame taste.

2-Ingredient Greek Sesame Honey Candy Recipe

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★★★★★

4.7 from 91 reviews

This simple and delightful 2-ingredient Greek candy combines toasted sesame seeds with warm honey, creating a naturally sweet and nutty treat that’s both crunchy and chewy. Perfect as a wholesome snack or a unique homemade gift, this traditional confection is easy to prepare and sure to sweeten your day.

• Author: reem
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 40 minutes
• Yield: 12 servings 1x
• Category: Confectionery
• Method: Stovetop
• Cuisine: Greek
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey (preferably raw)
• 1 tablespoon extra virgin olive oil (for greasing)

Instructions

1. Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking and ensure easy removal of the candy.
2. Toast the Seeds: Pour the untoasted sesame seeds into a nonstick pan set over medium heat. Stir constantly for about 3-4 minutes until the seeds gleam and turn a golden brown, releasing their natural oils and enhancing their flavor.
3. Warm the Honey: Return the pan to medium heat and pour in the honey. Stir continuously until the honey warms up and starts to bubble, reaching approximately 250°F. Continue boiling gently for 3-4 minutes to properly caramelize the honey.
4. Combine Ingredients: Carefully add the toasted sesame seeds back into the pan with the bubbling honey. Stir constantly for about 5 minutes until the mixture is thoroughly combined and all seeds are evenly coated with the sweet, sticky honey.
5. Spread the Mixture: Quickly pour the honey and sesame blend onto the prepared sheet pan. Using parchment paper or a rolling pin, spread and flatten the mixture evenly to your desired thickness to ensure uniform bars.
6. Cool and Cut: Allow the candy to cool at room temperature for about 20 minutes until it firms up. Once set, use a sharp knife to cut the candy into small rectangular bars or squares for serving.

Notes

• Ensure toasting the sesame seeds evenly to avoid burning and to bring out the best flavor.
• Use raw honey for a healthier option and better flavor depth.
• Work quickly when spreading the mixture as honey hardens fast once removed from heat.
• Store the candy in an airtight container at room temperature to keep it fresh for up to two weeks.
• You can substitute olive oil with other neutral oils if preferred, but extra virgin olive oil adds a subtle fruity note.

Keywords: Greek candy, sesame seed candy, honey candy, natural sweetener, healthy snack, traditional Greek dessert