10 Minute Air Fryer Chicken Sausage and Veggies Recipe
If weeknight dinners tend to feel like a race against the clock, you’re going to fall head over heels for this 10 Minute Air Fryer Chicken Sausage and Veggies! With smoky sausage, crisp-tender vegetables, and a medley of warm spices, this dish is maximum flavor for minimum effort. It comes together so quickly and easily, yet tastes vibrant enough to serve to guests. Whether you’re meal-prepping or trying to wrangle a healthy dinner after a long day, this is the answer to your kitchen prayers—quick, colorful, and oh-so-satisfying!

Ingredients You’ll Need
Every ingredient in this lineup is here to shine—each one pulling its weight for taste, texture, or a pop of gorgeous color. Gather your favorites and get ready for a dinner that’s as stunning to look at as it is to savor!
- Red bell pepper: The sweetness and vibrant red color bring both flavor and a visual feast to the bowl.
- Orange bell pepper: Adds a sunny touch with just a hint of tangy sweetness that balances the dish beautifully.
- Red onion: Its mellow sharpness turns sweet in the air fryer, pairing perfectly with the sausage.
- Zucchini: This veggie soaks up all the seasonings while adding lovely green flecks and tender texture.
- Avocado oil: Helps the veggies roast up perfectly and adds a subtle richness; olive oil works great too!
- Garlic powder: Infuses everything with big, bold garlicky depth—so simple, so effective.
- Onion powder: Backs up the fresh onion with a savory boost you’ll absolutely notice in every bite.
- Italian seasoning: The secret blend for that herby, aromatic essence that takes this from good to “wait, what’s in here?!”
- Kosher salt: Just the right amount to tie everything together, highlighting all those fresh flavors.
- Black pepper: Adds a subtle heat and a little kick to keep things interesting.
- Chicken sausage: Choose a flavorful Italian-style sausage for heartiness and a punch of protein—plus irresistible slices that crisp at the edges.
How to Make 10 Minute Air Fryer Chicken Sausage and Veggies
Step 1: Chop and Season the Veggies
Start by grabbing your sharpest knife and colorful cutting board—it’s veggie prep time! Cut your bell peppers, red onion, and zucchini into bite-sized 1-inch pieces and tumble them into a big bowl. Drizzle on avocado oil and toss well, making sure each piece gets a glossy touch. In a separate bowl, whisk together your garlic powder, onion powder, Italian seasoning, salt, and pepper, then toss this seasoning blend with the veggies so every bite will be perfectly seasoned.
Step 2: Slice and Add the Chicken Sausage
Slice your Italian chicken sausage into thick, hearty 3/4-inch rounds that will crisp up delightfully in the air fryer. Add them right into your vegetable bowl and give everything another good toss, coating both sausage and veggies generously with that herby oil and spice mixture.
Step 3: Preheat the Air Fryer and Prepare the Basket
If your air fryer requires preheating, set it to 390 degrees F. While it heats, give the air fryer basket a quick spray with cooking spray to prevent sticking (and to help everything roast up deliciously golden).
Step 4: Air Fry to Perfection
Arrange the sausage and veggie mixture in an even layer inside the basket. If your air fryer is on the smaller side, work in batches for best results—crowding can lead to steaming instead of crisping! Cook for 10 minutes, flipping and giving everything a little shake halfway through the cooking time. You’ll know it’s ready when the veggies are lightly blistered and the sausage is sizzling and browned on the edges.
How to Serve 10 Minute Air Fryer Chicken Sausage and Veggies

Garnishes
For a final flourish, scatter some freshly chopped parsley or basil over the hot 10 Minute Air Fryer Chicken Sausage and Veggies. A dusting of grated Parmesan or a quick lemon zest also adds a lovely finishing touch that wakes up all the flavors.
Side Dishes
This dish is wonderfully versatile—spoon it over fluffy brown rice or light cauliflower rice to soak up the seasoned juices. For added crunch, pair it with toasted garlic bread or a side of quinoa salad to make it a well-rounded meal.
Creative Ways to Present
Serving for a crowd or packing up lunches? Divide the 10 Minute Air Fryer Chicken Sausage and Veggies into meal prep containers, or stuff the mixture into warm pita pockets for a hand-held twist. You can even toss it with your favorite cooked pasta for an instant, hearty pasta bowl.
Make Ahead and Storage
Storing Leftovers
Got leftovers? Allow the 10 Minute Air Fryer Chicken Sausage and Veggies to cool, then store them in an airtight container in the fridge. They’ll stay fresh and flavorful for up to 4 days—perfect for grab-and-go lunches or a super quick dinner the next day.
Freezing
Yes, you can absolutely freeze this dish! Let everything cool completely, then portion into freezer-safe bags or containers. Freeze for up to 2 months, and don’t forget to label for easy grabbing. Just note that thawed veggies may become a bit softer, but the flavors will still be spot-on.
Reheating
When you’re ready to enjoy your leftovers, reheat in the air fryer at 350 degrees F for about 3-5 minutes to refresh that roasted texture. Alternatively, a quick zap in the microwave works for a speedy lunch—just cover loosely to keep the steam in.
FAQs
Can I use different vegetables in this recipe?
Absolutely! Feel free to swap in broccoli, mushrooms, carrots, or whatever veggies you have on hand. Adjust the chopping size so they all cook evenly in the same 10 minutes.
What if I don’t have avocado oil?
Olive oil is a fantastic substitute and gives its own subtle flavor to the mix. Any neutral, high-heat oil will do the trick just fine for air frying.
Can I make this recipe without an air fryer?
Yes! If you don’t have an air fryer, just spread everything on a sheet pan and roast in a 425-degree F oven for around 20-25 minutes, flipping halfway.
What type of chicken sausage works best?
Look for fully cooked varieties, especially those with Italian herbs or a bit of spice for extra depth. You can use any flavor you love—just make sure they’re precooked for the best texture in a quick cook like this.
How do I double the recipe?
No problem! Double your ingredients, but be sure to cook in batches so each batch gets plenty of room to crisp and caramelize in the air fryer basket.
Final Thoughts
If you’re craving a dinner that’s as cheerful and effortless as it is delicious, 10 Minute Air Fryer Chicken Sausage and Veggies is your ticket. Give it a try and discover just how easy a vibrant, well-rounded meal can be—even on your busiest nights!
Print10 Minute Air Fryer Chicken Sausage and Veggies Recipe
A quick and flavorful recipe for 10 Minute Air Fryer Chicken Sausage and Veggies that is easy to prepare and perfect for a busy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Veggies:
- 1 large red bell pepper – cut into 1-inch pieces
- 1 large orange bell pepper – cut into 1-inch pieces
- 1 red onion – peeled and cut into 1-inch pieces
- 1 medium zucchini – cut into 1-inch pieces
Seasoning:
- 1 tablespoon avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
- Pinch of black pepper
- 1 package chicken sausage (12 oz) – Italian flavor
Instructions
- Prep Veggies: Chop the veggies and coat them with oil and seasoning.
- Prepare Sausage: Slice sausage and combine with veggies.
- Cook in Air Fryer: Preheat to 390°F, air fry for 10 minutes, flipping halfway.
- Serve: Enjoy as is or with rice.
Notes
- Cauliflower rice or brown rice makes a great accompaniment.
- Adjust seasoning to taste preferences.
- Ensure even cooking by flipping ingredients during air frying.
Nutrition
- Serving Size: 1 serving
- Calories: 280 kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 60mg
Keywords: Air Fryer, Chicken Sausage, Veggies, Quick, Easy, Gluten Free